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… Weight Management: Should I Use Over-the-Counter Diet Aids? … are so that you can talk to your doctor about them. Weight Management: Should I Use Over-the-Counter Diet Aids? 1 Get … are so that you can talk to your doctor about them. Weight Management: Should I Use Over-the-Counter Diet Aids? Here's …
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… Parkinson's disease Parkinson's Disease and Exercise Stress management Stress Management: Breathing Exercises Stress Management: …
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… Good self-care includes finding better ways to handle stress, having good sleep habits, and talking to your doctor … a health condition. Stop Negative Thoughts: Getting Started Stress Management: Doing Meditation Stress Management: Relaxing …
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… . On this page: Before a flood During a flood Dealing with stress and trauma After a flood Before a flood Emergency … conditions, visit:  http://www.drivebc.ca .  Dealing with stress and trauma Disasters, such as floods, can impact your … Signs of Stress Stress in Children and Teenagers Stress Management Stress Management: Helping Your Child With Stress
HealthLinkBC files
… To register as a volunteer, contact an Emergency Management BC regional office in your area: … . How can I manage stress while volunteering? Being a volunteer in disasters and emergencies can be very stressful. You may help or work with very upset people. You …
Health topics
… of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or other problems can cause … take an active role in managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress
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… Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal balance, strengthens your … events or programs Attend group fitness classes Keep stress under control Some stress is normal and healthy, but chronic stress limits …
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… thinking, mood or behaviour associated with significant distress and impaired functioning. Mental illness can take … Suicidal thoughts or threats Warning signs of suicide Stress and mindfulness Stress is a normal response to … lifestyle actions to reduce and manage stress Stress management Mindfulness-based stress reduction Caring for …
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… (Diaphragmatic Breathing) Breathr app Mindfulness-based stress reduction Connection Strong connections, whether … and joyous, but these changes can also cause anxiety, stress, or in some cases depression. Hormonal changes, lack … lifestyle actions to reduce and manage stress Stress management Caregiver support Caregivers can be …
Health topics
… Warning signs of suicide in children and teens Coping with stress It is important to recognize stress in children and teenagers and help them with healthy … Learn more: Stress in children and teenagers       Stress management: Helping your child with stress Coping with loss …