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… eat foods that are likely to trigger a migraine. Manage stress . Avoid smoking and second-hand smoke . How do you … might affect your headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. … getting enough water can trigger a headache. Manage your stress as best you can. Many people get a migraine after a …
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… Sometimes a person experiences so much discomfort or distress because their gender identity and the sex they were … asexual, bisexual, lesbian, gay or something else. How stress can affect your health For many reasons, LGBTQ2S+ … 14 Years Growth and Development, Ages 15 to 18 Years Stress Management Your Teen's Sexual Orientation and Gender …
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… work and what you can expect, you may be able to lower your stress and concentrate on what's important: feeling better. … Preparing Your Child for the Hospital Learn how to manage stress Stress Management Stress in Children and Teenagers Stop Negative …
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… diagnosed at this time. Symptoms are sometimes triggered by stress or changes, such as going away to school, starting to … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … how well you understand and deal with other people. Case management and assertive community treatment can help you …
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… support: Life after treatment Cancer support: Managing stress Cancer support: When your cancer comes back or gets … I have my ovaries removed to prevent ovarian cancer? Pain management Cancer pain Cancer: Controlling cancer pain …
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… and Recovery . There are also specific emergency management resources for Indigenous communities and local … to breathe, seek medical attention right away. Dealing with stress and trauma Disasters, such as wildfires, can impact … health. Learn what you can do to recognize signs of stress or trauma in yourself and your family. BC Children’s …
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… often called "resilience," is the ability to cope with the stressful situations that life throws at us. Building inner … and Development: Helping Your Child Build Self-Esteem Stress Management: Helping Your Child With Stress What Gives a …
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… feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … can learn to relax your mind and body. This can lower your stress. You can learn to manage your time better. This also … thinking to prevent or treat some health problems: Weight Management: Stop Negative Thoughts Anxiety: Stop Negative …
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… exercise, staying at a healthy weight, lowering your stress level, and limiting how much alcohol you drink. A … An exercise electrocardiogram . This is also called a "stress test." Other tests may include: Cardiac perfusion … Heart Getting to and staying at a healthy weight. Weight Management Keeping a healthy mental attitude. A cardiac …
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… Medicines and Natural Products) Naturopathic Medicine Stress Management: Doing Progressive Muscle Relaxation Health … Bodywork Calming Your Mind With Mindfulness-Based Stress Reduction (MBSR) Cancer: Home Treatment for Pain …