4117 results found
Health topics
… Change Your Outlook to Lower Your Stress On this page: Getting Started … Started What if you could change the way you think about stress? And what if that could bring more meaning and joy to … being at your favourite place. Stress Management Current as of: October 20, 2022 Author: …
Medications
… is used to treat wheezing and shortness of breath caused by breathing problems (such as asthma, chronic obstructive … up and you can breathe more easily. Controlling symptoms of breathing problems can decrease time lost from work or … This is normal. Remove the inhaler from your mouth before breathing out. Replace the cover after each use. To decrease …
Health topics
… Preventing Falls: Exercises for Strength and Balance On this page: Get started … if they start to fall. Learn some strength and balance exercises, and take the time to do them each day. This can … March in place, lifting your knees high toward the ceiling. Exercises for improving your strength Regular physical …
Health topics
… that go with them. Allow your child to experience stress. New experiences can be stressful for any child. If you notice that your child is … that go with them. Allow your child to experience stress. New experiences can be stressful for any child. If …
Health topics
… Plantar Fasciitis: Exercises to Relieve Pain Actionset Overview Heel pain can be caused by stress placed on the plantar fascia ligament when it is … strengthen muscles that support the arch, in turn reducing stress on the ligament. Exercises for plantar fasciitis—when …
Health topics
… Taking Steps Toward a Less Stressed Life On this page: Overview … Overview Many people want to cope better with the stress in their lives and find more balance and joy. A … do you think you could start? Stress Management Current as of: October 20, 2022 Author: …
Health topics
… Spinal Cord Injury: Flexibility Exercises On this page: Overview Overview Flexibility exercises can help you keep your range of motion when you … have an SCI. You may be able to do some of the flexibility exercises yourself. A loved one or a physiotherapist or …
Health topics
Health topics
… Vertigo: Level 1 (Easy) Balance Exercises On this page: Overview Overview Level 1 exercises for vertigo are "beginner" exercises. In all of them, start out slowly and gradually …
Health topics
… Vertigo: Level 2 (Harder) Balance Exercises On this page: Overview Overview Level 2 exercises for vertigo are a little harder than the level 1 exercises . For all of them, start out slowly and gradually …
