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Down Syndrome Helping Your Child Learn to Walk and Use Other Motor Skills

… her hands on the table at times. Guide your baby in playful exercises, which helps him or her learn to walk. Move your … her hands on the table at times. Guide your baby in playful exercises, which helps him or her learn to walk. Move your …

Modifying Activities for Osteoarthritis

Headache Prevention Posture and Body Mechanics

… techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike … techniques . Lift with your legs, not your back. Avoid exercises that require you to hyperextend your neck. Bike …

Staying Active as a Family

Diabetes High or Low Blood Sugar in Young Children

Iliotibial Band Syndrome

… medicines to relieve swelling and pain, and stretching exercises as instructed by a physiotherapist or sports … medicines to relieve swelling and pain, and stretching exercises as instructed by a physiotherapist or sports …

Pregnancy Carpal Tunnel Syndrome

… to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand … to keep your wrist straight, usually just at night. Doing exercises to stretch and strengthen the muscles in the hand …

Maggies Strategies for Eating Healthy

Maggie Making Room for Worth-It Foods

Naloxone - Injection

… unusual sleepiness, unusual difficulty waking up, or breathing problems (ranging from slow/shallow breathing to no breathing). Other symptoms of overdose may include very …