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Health topics
… for yourself. Counselling can give you tools to help manage stress. You also can learn how to build healthy boundaries … Practice healthy coping skills, like meditation or deep breathing. Take time to yourself to recharge. You could take … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
Health topics
… . A rheumatologist . An immunologist . For long-term management of complicated lupus, talk with: A … Anti-Inflammatory Drugs (NSAIDs) Self-Care Reduce stress and tiredness Keep your daily schedule as simple as … regularly. A daily walk or swim, for example, can lower stress, clear your head, improve your mood, and help fight …
Medications
… increased urination, confusion, drowsiness, flushing, rapid breathing, and fruity breath odor. If these symptoms occur, … the risk of developing low blood sugar. During times of stress, such as fever, infection, injury, or surgery, it may … your blood sugar. Consult your doctor because increased stress may require a change in your treatment plan, …
Health topics
… at rest and they're not using much energy or feeling stressed. How is it diagnosed? A doctor will do a physical … at rest and they're not using much energy or feeling stressed. How is it diagnosed? A doctor will do a physical …
Health topics
… exercise, don't smoke, and limit caffeine, alcohol, and stress. If you still need help dealing with symptoms, you … severity of hot flashes. Mind and body relaxation, such as breathing exercises. This may help with hot flashes and mood symptoms. …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
Health topics
… yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do … to learn. Look to the future, and ask yourself how the stressful event might help you. Look for the positive in … Relax your mind and body through techniques such as deep breathing and guided imagery. Talk about how you are …
Health topics
… Spectrum Disorder (ASD) Autism: Behavioural Training and Management Babies and Older Adults Have an Increased Risk of … Steroid Medicine for Asthma: Myths and Facts Strabismus Stress in Children and Teenagers Stuttering Swallowed Button … Wearing an Eye Patch Asthma: Taking Charge of Your Asthma Breathing Problems: Helping a Child Use a Metered-Dose …
Health topics
… and weight might also play a role. Anxiety, depression, or stress can cause some people to binge eat. What are the … people take an active role in managing a health condition. Stress Management: Doing Meditation Cause Experts are not sure what …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
