4117 results found
Health topics
… Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to … muscles around a joint stronger and help protect and reduce stress on your joints. For example, stronger thigh muscles can help reduce stress on your knees and hips. Examples of strength …
Health topics
… Stress Incontinence in Men On this page: Overview Overview Stress incontinence means that you leak a small amount of … past the sphincter. How is it treated? Pelvic floor muscle exercises (Kegels) are one way to treat stress incontinence …
Health topics
… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as … slowly. Talk to your doctor before doing any of these exercises. Side and diagonal stretches Dorsal glide Chest …
Health topics
… it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease spasms. Strengthening exercises to build stronger muscles. It's always good to … it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease …
Health topics
… Overview Exercise may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong … . … Overview Exercise may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong …
Health topics
… your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax … your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax …
Health topics
… and ibuprofen). Exercise regularly, eat well, and reduce stress. Work with your doctor to find the best treatment for … your medicines exactly as prescribed by your doctor. Begin stress-relief methods as soon as your headache starts. Have … week, because you may get rebound headaches . Try to reduce stress and headache pain with one or more of these …
Health topics
… of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph fluid. See a … of your body. Follow your doctor's advice about what daily exercises you should do. Exercises can help drain the lymph …
Medical tests
… Contraction Stress Test On this page: Test Overview Why It Is Done How … Test Overview A contraction stress test checks to see if your baby will stay healthy … This means your baby may have problems with the stress of normal labour. A contraction stress test is …
Medical tests
… Non-Stress Test On this page: Test Overview Why It Is Done How … To Prepare How It Is Done How It Feels Test Overview A non-stress test is a test that checks your baby's heartbeat … the baby is getting enough oxygen. Why It Is Done A non-stress test is often done when there is any question about …
