4204 results found
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… Breathing Problems: Helping a Child Use a Metered-Dose … - Family Medicine & Martin J. Gabica MD - Family Medicine … Breathing Problems Helping a Child Use a Metered-Dose …
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… Rotator Cuff Problems: Exercises You Can Do at Home Actionset Overview Exercises are a very important part of treatment for a … cuff problem, your doctor will likely suggest that you try exercises and other at-home treatments. These treatments may …
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… Good self-care includes finding better ways to handle stress, having good sleep habits, and talking to your doctor … condition. Stop Negative Thoughts: Getting Started Stress Management: Doing Meditation Stress Management: Relaxing … biofeedback, or cognitive behavioural therapy: Biofeedback Breathing exercises for relaxation Cognitive behavioural …
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… of this mind-body connection is how your body responds to stress. Constant worry and stress over jobs, finances, or … body releases hormones that speed up your heart rate and breathing, increase blood pressure, and make your muscles … take an active role in managing a health condition. Stress Management: Breathing Exercises for Relaxation Stress …
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… other problems. You may feel depressed or feel anxious and stressed. You may stop doing activities such as going to … spinal cord stimulation may be helpful. Going to a pain management clinic. Health Tools Health Tools help you make … of pain. Reduce stress. Try a relaxation therapy such as breathing exercises or meditation. Use tools that may help. …
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… Medicines and Natural Products) Naturopathic Medicine Stress Management: Doing Progressive Muscle Relaxation Health … for Menopause Symptoms St. John's Wort Stress Management: Breathing Exercises Stress Management: Imagery Exercises Tai …
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… don't do hard physical work or activities that put a lot of stress on the joint. What are the risks? Shoulder … joints moving well. Physiotherapy. This includes specific exercises that can help you stretch and strengthen your … places on your body to try to relieve pain. Relaxation and breathing exercises , such as meditation, guided imagery, …
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… feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … thinking to prevent or treat some health problems: Weight Management: Stop Negative Thoughts Anxiety: Stop Negative … Reducing Stress by Being Assertive Stress Management: Breathing Exercises for Relaxation Stress Management: Doing …
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… a support group of others who are trying to quit. Reduce stress Many people smoke because nicotine helps them relax. … Try massage, yoga, or the traditional Chinese relaxation exercises tai chi and qi gong . Listen to relaxing music. … and other hand-held computers. Try meditation or deep breathing before you go to bed. Eat healthy foods Quitting …
