4204 results found
Health topics
… Take breaks. Take several breaks during the day to do a relaxation exercise if stress appears to cause your itching or make it worse. In … Sit or lie down, and try to clear your mind. Manage your stress by relaxing every muscle in your body, starting with …
Health topics
… and anger by learning healthy ways to handle the stress of child care. You can learn techniques to help you … development, child health, and effective and safe behaviour management. This information can help you understand and … you can. For example, listen to your favourite music, or do breathing exercises while your baby naps. Ask for help when …
Health topics
… many things. These include health problems, medicines, and stressful events. Your habits before bedtime may also affect … a health condition. Insomnia: Improving Your Sleep Stress Management: Doing Meditation Stress Management: Relaxing … in your bedtime routine. Examples include doing relaxation exercises, keeping regular bedtimes and wake times, and not …
Health topics
… Warfarin: Taking Them Safely Heart Arrhythmias and Exercise Stress Management: Doing Meditation Warfarin: Taking Your Medicine … For example, you might try things that are calming, like breathing and relaxation exercises. Using a symptom diary. …
Health topics
… exercise, don't smoke, and limit caffeine, alcohol, and stress. If you still need help dealing with symptoms, you … severity of hot flashes. Mind and body relaxation, such as breathing exercises. This may help with hot flashes and mood symptoms. …
Health topics
… will improve your emotional and physical well-being. Use relaxation techniques, such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support group where you can … such as yoga, biofeedback , and regular exercise, to manage stress. If you need to, find a support group where you can …
Health topics
… if you have sickle cell disease and have: Trouble breathing or shortness of breath. Chest pain. Severe belly … on the leg. More frequent urination than usual. Make a pain management plan with your doctor that includes where and … and Screening Genetics Immunizations Sickle Cell Test Stress Management Current as of: September 8, 2022 …
Health topics
… a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … angry. Count to 10, or practice some other form of mental relaxation. Know what your feelings can do. Recognize …
Medical tests
… Body plethysmography. Inhalation challenge test. Exercise stress test. You may also hear the tests called pulmonary … during, and after you inhale the substance. Exercise stress tests Exercise stress tests look at how exercise … Is Done Lung function tests are done to: Find the cause of breathing problems. Find certain lung diseases, such as …
Health features
… . On this page: Before a flood During a flood Dealing with stress and trauma After a flood Before a flood Emergency … conditions, visit: http://www.drivebc.ca . Dealing with stress and trauma Disasters, such as floods, can impact your … Signs of Stress Stress in Children and Teenagers Stress Management Stress Management: Helping Your Child With Stress …
