4204 results found
Health topics
… social situations. For other people, many situations cause stress. This problem affects your daily life. You may be so … you more anxious and cause sleep problems. Learn and do relaxation exercises. These may include guided imagery and progressive …
Health topics
… coughing, coughing up blood, chest pain, or trouble breathing. CT scan , MRI , or PET scan . Images from these … or massage may help you cope with the symptoms and stress of having cancer. Talk with your doctor about any of … and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any …
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… pain syndrome (CRPS) is divided into four areas: Pain management Physical rehabilitation (rehab) Counselling or … painful limb, such as doing stretches or weight–bearing exercises. Rehab may also include other treatment, such as: … Setting goals, pacing yourself, and prioritizing activity. Relaxation techniques. Sleep hygiene. Tai chi and qi gong. …
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… and nerve blocks. Physiotherapy and biofeedback . Specific exercises can help you learn how to control and relax your … of living with vulvodynia. Practice relaxation and breathing exercises. Meditation and guided imagery are two examples of how you can reduce stress and relax your mind and muscles. …
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… for Pregnancy Pregnancy: Dealing With Morning Sickness Stress Management: Breathing Exercises for Relaxation Stress Management: Doing …
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… will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have … fall asleep. Do something relaxing before bedtime. Try deep breathing, yoga, meditation, tai chi, or muscle relaxation. … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the …
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… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … and heart rate will go down. That means there's less stress on your heart and blood vessels. Within days, you may … Quitting Smoking and Avoiding Smoke During Pregnancy Stress Management Teenage Tobacco Use Current as of: March …
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… a waste of time? How are you supposed to handle infections, stress, and other health problems? How do you prevent them? … Transmitted Infection? Feeling Depressed Stress Relief and Relaxation Alcohol and Drug Use in Young People Interactive Tool: How Much Is Smoking Costing You? Weight Management: Stop Negative Thoughts Health Topics Medical …
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… anxiety disorder occurs when you feel worried and stressed about many everyday events and activities. Often … anxiety symptoms. Some medicines can cause worry and stress or make your stress worse, such as medicines with … Health Post-Traumatic Stress Disorder Stress Relief and Relaxation Adaptation Date: 6/14/2023 Adapted By: …
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… diagnosed at this time. Symptoms are sometimes triggered by stress or changes, such as going away to school, starting to … 39.4 °C (102.9 °F) , a fast or irregular heartbeat, rapid breathing, and severe sweating. Tardive dyskinesia is body … how well you understand and deal with other people. Case management and assertive community treatment can help you …
