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… this page: Overview Overview A pain diary may help you and your doctor find out what makes your pain better or worse. Use the diary and pain scale … that makes it hard to do anything. Daily pain diary Date: Time: Pain scale rating: Medicine and dose: Medicine side …
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… started Making healthy meals doesn't have to take a lot of time or require complicated recipes. There are many ways you … and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick meal in no …
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… solving. The ability to see other points of view sometimes can be unsettling for adolescents who may then … make some adolescents feel insecure or adrift. In times of stress, teens may revert to concrete, simplistic thinking. … Growth and Development, Ages 11 to 14 Years Helping Your Child Build Inner Strength Current as of: March …
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… or drinking a large amount of alcohol over a long time increases the risk of avascular necrosis. What are the … exercises, and electrical stimulation as well as limiting stress or weight-bearing on the bone and joint. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… come in packs. There are several ways you can start taking your first pack of pills. Talk with your doctor about when to start taking your pills. Quick … so that you take hormone pills continuously for a period of time. With pills packaged in this way, you may not have a …
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… Issues On this page: Overview Overview Puberty is the time of life when people develop physically and sexually so … puberty starts varies widely among individuals. Helping your child or teen handle puberty issues Having an … changes during puberty. Here are some ways you can help your child. Talk to your child before physical changes start …
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… waking. You may feel the need to take naps to fight daytime sleepiness and fatigue. Second trimester. The second … of pregnancy. The need to take daily naps may return as your due date approaches. Improving your sleep Try to get the best sleep possible. These tips …
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… You may be very nervous and may actually feel sick to your stomach. Some people become so nervous that they just … in a procedure to another step. Make your dental visit at a time when you are not rushed or under pressure. Early … Basic Dental Care Pediatric Preparation for Medical Tests Stress Relief and Relaxation Tooth Decay Current as …
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… can you teach older children and teens about consent? As your child reaches the teen years, it's important to talk … as things that need consent. People need to consent each time they have physical contact, even if they have consented … your child that it's okay to have those feelings. But stress that above all else, it's important to respect …
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… leave a dependent elderly person alone for long periods of time Why does abuse or neglect happen? Some people learn to … with respect. When people experience personal problems or stresses, they might be at greater risk of harming or … Abuse and Information Line (SAIL) to receive guidance about your concern. How can abuse and neglect be prevented? There …