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… Establishing Limits With Your School-Age Child On this page: Overview Related … may help you to set fair and appropriate limits for your school-age children. Be a hands-on parent and pay … Set reasonable limits for your children, and spend time explaining those limits. Family rules and the …
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… Spinal Cord Injury: Adapting Your Home On this page: Overview … Overview When you leave a rehabilitation (rehab) centre for your home after an SCI, it will help to have your home ready … Wheelchair fit. If you are in a wheelchair most of the time, height and width are a concern. A ramp into your home …
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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … these key points in mind: Being fit helps you look and feel your best and reduces your risk for a heart attack, type 2 … clear about your reasons for wanting to get active, it's time to set your goals. What is your long-term goal? A …
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… Taking Medicine to Support Your Mental Health On this page: Overview Overview Medicines … you feel better, you may be able to take better care of yourself. Most medicines don't work right away. It usually takes awhile to see results. It may take time and patience to find the right dose for you. And the …
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… Expert: Be Active to Help Your Back Heal On this page: Dr. Robert Keller Dr. Robert … to understand that the pain will go away. It may take some time, but it will go away. Self-care is all you really need. Use ice, heat, or both on your lower back. Stay as active as you can. Doctors used to …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store … be cleaned often. Start with the rooms you spend the most time in. Call an expert if you have to remove lead paint. Do …
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… Hip Fractures: What Increases Your Risk On this page: Overview … are usually caused by a fall. Even a slight fall can sometimes cause a fracture in a weakened hip bone. Children and … things that increase the risk for hip fracture include: Your family history (heredity). Being thin or tall, or …
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… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
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… Pregnancy: Ways to Find Your Due Date On this page: Overview Overview There are several ways for your doctor or midwife to figure out how long you have been … the distance between the pubic bone and the fundus (in centimetres) is likely to be about the same as the number of …
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… Interactive Tool: What Is Your Due Date? On this page: What does this tool help you learn? What does your due date tell you? What's next? What does this tool help you learn? This tool calculates your pregnancy due date, an estimate of when you are likely …