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… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many communities, programs are only offered 2 or 3 times a year. Keep this in mind as you plan your timeline …
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… relieves pain by interrupting how pain signals are sent to your brain. It is done by injecting a substance, such as … If you achieve good pain relief from the local anesthetic, your doctor may inject a nerve block, such as alcohol or … type of nerve block, your pain may be numbed for a short time or a long time. Nerve blocks for chronic pain may work …
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… healthy eating change the next week. Making one change at a time helped Dawn sort through all the nutrition advice she … family member, or co-worker who has the same goals. "Get yourself a partner, somebody who will help you stay … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… the wound and protect you from another person's blood. Wash your hands well with soap and water, if available. Put on … of fabric, plastic bags, or whatever you have between your hands and the wound. Have the person hold their own … and elevate the area for a full 15 minutes. Use a clock to time the 15 minutes. It can seem like a long time. Resist …
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… deep part of the muscle, the cancer is of higher grade, or your doctor suspects that cancer may spread to other parts … rather than by open abdominal incision, recovery time may be shorter. Why It Is Done Some doctors recommend … found in a lymph node at the time you are having surgery. Your pelvic lymph nodes are enlarged. Cancer cells are a …
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… at how much you spend on cigarettes over a period of time. But smoking costs even more when you consider the cost … for many years, quitting smoking now can still increase your lifespan and improve the quality of your life. The best way to stop smoking is to get help and …
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… Their bodies have special fat stores for this early time. Normally, feeding sessions in the first few days, … to 2 hours) usually solves the problem. If it does not, ask your doctor or a lactation consultant for help. Sometimes … best to use methods other than bottle-feeding. Also, pump your breasts several times a day to help keep up and …
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… and you can become dependent on using laxatives all the time to have a bowel movement. How can you safely use them? … as Dulcolax, Ex-Lax, Senokot, or bisacodyl—may change your body's ability to absorb vitamin D and calcium. This can cause weakening of your bones ( low bone density ). …
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… guidelines will help you determine the severity of your vaginal bleeding. Severe bleeding means you are soaking through your usual pads or tampons each hour for 2 or more hours. … before than in women who are pregnant for the first time. Very early spotting sometimes occurs when the …
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… is: A person who takes insulin doesn't eat a regular bedtime snack, and the person's blood sugar level drops during … difference? The Somogyi effect can occur any time you or your child has extra insulin in the body. To sort out … sugar levels at bedtime, around 2 a.m. to 3 a.m., and at your normal wake-up time for several nights. A continuous …