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Coping With Cravings When Youre Quitting Tobacco

… when you quit using tobacco, but they will get better with time. Here are some tips on how to cope. Try using … as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: …

Taking Care of Yourself When Your Child Is Sick

… Taking Care of Yourself When Your Child Is Sick On this page: Overview … This can happen to any parent. Stress Relief and Relaxation Ways to Comfort a Baby in the … This can happen to any parent. Stress Relief and Relaxation Ways to Comfort a Baby in the …

Preparing siblings to meet your new baby

… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who … tell her that you love her and the baby Plan quiet feeding times with the new baby. Prepare a snack for your older …

Down Syndrome Helping Your Child Avoid Social Problems

… Down Syndrome: Helping Your Child Avoid Social Problems On this page: Overview Overview Your child may have developmental delays as well as other … and experience the related physical changes about the same time as other adolescents. But sexually developed teens with …

Helping Your Child Recover After a Traumatic Event

… Helping Your Child Recover After a Traumatic Event On this page: … or other children. Becoming very quiet or spending more time alone. Eating more or less than usual. Having … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …

Helping your 1 to 3 Year old child eat well

… Helping your 1 to 3 Year old child eat well Last updated November 1, … Document Vietnamese As a parent or caregiver, you can help your child learn important food skills and eating habits. … You and your child have different roles at meal and snack times. Your role is to decide what foods to offer, when to …

Helping Your Teen Recover After a Traumatic Event

… Helping Your Teen Recover After a Traumatic Event On this page: … them of the event. Becoming very quiet, or spending more time alone. Having nightmares or disturbing memories of the … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …

Toilet Training Knowing When Your Child Is Ready

… Toilet Training: Knowing When Your Child Is Ready On this page: Overview Overview Your child must be both physically and emotionally ready for … of this control are having bowel movements around the same time each day, not having bowel movements at night, and …

Grief When Major Loss Challenges Your Beliefs

… Grief: When Major Loss Challenges Your Beliefs On this page: Overview Overview A major loss can make you question your beliefs. Sadness, anger, guilt, hopelessness—all these … belief system) is important. It can be helpful to take some time to think, talk, and write about your feelings. Here are …

Diabetes Making Medical Decisions as Your Health Changes

… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Related … my doctor says I don't need to check my blood sugar all the time. But I am careful to have my snacks and meals so I … life can become more difficult. It's important for you and your doctor to keep working together to make decisions about …