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… Cold Exposure: What Increases Your Risk of Injury? On this page: Overview Related … and being too active. Lower oxygen levels can also change your normal good judgment, such as knowing when to wear … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … with challenges before? Which of them could help you this time? Who can you count on for support? What kind of support … us to an inner strength that can help guide us through stressful situations. You can build hope by doing something …
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… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … of activities you enjoy or you would like to try. Find a time and location when activity is fun for you. Some people …
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… Teens: Talking About a Difficult Topic With Your Parent or Guardian On this page: Getting Started … goals are. That can help you stay focused. Choose a good time to talk. For example, if weekdays are busy and stressful, choose a time during the weekend when things feel …
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… Helping Your School-Age Child Learn About the Body On this page: … more sophisticated information can be given at appropriate times. Some common behaviours and issues to discuss may … attitude is that it is "yucky." In your discussions, try to stress that the body and sex are not dirty. Reassurance …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview Childhood is the best time to learn the healthy habits that can last a lifetime. … Kids Helping Your Child Who Is Overweight Weaning Weight Management Current as of: March 1, 2023 Author: …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … work, or play. He decided it was time to do something about managing his diabetes. Andy asked his doctor for help. "It … The walks give him a chance to work out some of the stress of his job. And they remind him how much he cares …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … as what he or she does. Although self-esteem varies from time to time, the pattern usually leans toward a healthy or … be dangerous or difficult, let your child know without overstressing it. Help him or her think of ways to deal with …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … directly affect the number of years of your life. How much time smoking takes from your life also depends on lifestyle …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … your back for support. If you stand still for a period of time, try putting one foot up on a stool or changing …
