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Cystic Fibrosis Helping Your Child Cough Up Mucus

… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … that PD & P be done at least once a day. PD & P is a time-consuming process. It usually takes 20 to 30 minutes. …

Feeding your baby formula Safely making and storing formula

… Feeding your baby formula: Safely making and storing formula Last … it’s important to prepare and store it safely to protect your baby. What are the different types of infant formula? … disinfect the bottles and equipment to make formula? Every time you make formula, wash, then disinfect the bottles and …

Talking About Suicide to Someone Youre Worried About

… a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …

Safe drinking water in your babys first year

… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …

Get Chores Done Without Making Your Pain Worse

… Get Chores Done Without Making Your Pain Worse On this page: Overview … in a way that doesn't cause pain. When you lift, use your leg and stomach muscles. Try to have these muscles do … not doing the same movement (even with breaks) for a long time. Do it later. If it hurts too much to do the chore, put …

Spinal Cord Injury Talking With Your Partner About Sex

… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Overview Talking with your partner may help your sexual function. Couples often … your partner what you do and don't find pleasurable. Make time outside of the bedroom to talk about your sex life …

Help Your School-Age Child Develop Social Skills

… Help Your School-Age Child Develop Social Skills On this page: … where children are put in difficult social situations. At times, parents cringe at the degree to which children try to … issues on their own. Here are some skills that will help your child become more socially competent: Let other people …

Controlling Dust Dust Mites and Other Allergens in Your Home

… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …

Healthy Eating Cutting Unhealthy Fats From Your Diet

… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … upgrade your meal to a larger size. Fat-free foods Sometimes a fat-free food isn't the best choice. Fat-free …

ADHD Taking Care of Yourself When Your Child Has ADHD

… ADHD: Taking Care of Yourself When Your Child Has ADHD On this page: Overview Related … yourself will help provide you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure …