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… or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope … worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … having less contact with certain people. Choose to spend time on things that are meaningful to you. For example, you …
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… are designed to help people take an active role in managing a health condition. Healthy Eating: Eating Less … will be active. Don't exercise too hard because it can put stress on your heart. If your doctor has not set you up with … PA, et al. (2022). 2022 AHA/ACC/HFSA guideline for the management of heart failure: A report of the American …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … affect your quality of life and your ability to spend time with your family and friends. If you still have … or months of life. Hospice palliative care services include managing pain and other symptoms and keeping you as …
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… works in one of two ways: It lowers the amount of hormones your body makes. It blocks the cell receptors. This keeps … your ovaries are removed, you can no longer get pregnant. Managing side effects If symptoms—like vaginal dryness, mood … relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for severe …
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… pain. Medicines and other treatments can reduce or stop your pain completely. Getting your pain under control is an important part of cancer … have more energy for your usual activities, and enjoy time with your family and friends. Pain control starts with …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … In most cases, this is diabetes or high blood pressure. Managing your blood pressure and blood sugar may slow the … Making Lifestyle Changes Quitting Smoking Weight Management Symptoms Many people with chronic kidney disease …
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… On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a Doctor Overview A lot of people bottle-feed their babies. Sometimes it's a personal decision. Sometimes there's a medical … are some things to expect or try as your newborn grows. Managing feedings At about 3 weeks, you can try to delay …
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… can happen over and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common … Changing Your Diet Using Cold and Heat Therapies Weight Management Medicines Medicines are used to treat gout …
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… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the hospital, time at home, and participation in a … such as diabetes and high blood pressure. Lower your stress level. You can benefit from both medical support and …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … are designed to help people take an active role in managing a health condition. Growth and Development: Helping … they may have problems handling strong emotions. Sometimes these struggles can lead to mental health problems, …
