2472 results found
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… guided imagery, hypnosis, meditation, music therapy, relaxation techniques, tai chi, and yoga. Natural health products. These include supplements, … music therapy, relaxation techniques, tai chi, and yoga. Natural health products. These include supplements, …
Health topics
… able may also ease your mind and make your final days less stressful and more meaningful. Learn more Care at the End of … good. Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
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… After a traumatic event, you may develop post-traumatic stress disorder (PTSD) . You may not feel close to people, … getting counselling. A type of counselling called anger management can help you deal with your anger. If you start … stores are not so busy. Relax by using techniques such as yoga, meditation, or tai chi. For more information, see the …
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… structure of the organs. Pregnancy and childbirth that put stress on the back and pelvis. Examples include having a … better after treatment, you may be referred to a pain management clinic for treatment. When to Call a Doctor Call … techniques. These techniques include: Meditation . Yoga. Breathing exercises. Progressive muscle relaxation. …
Health topics
… Physiotherapy. A physiotherapist can teach you exercises to relax the muscles in your lower belly, groin, and buttocks. … active in ways that don't trigger pain, such as walking, yoga, or pilates. If sitting for a long time causes pain, … include the following: Find ways to relax and lower your stress, such as taking warm tub baths, listening to restful …
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… you enjoy as your energy allows. Take steps to manage your stress, such as learning relaxation techniques. To also help reduce stress, get … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
Health topics
… substances. Why It Is Used Aromatherapy may promote relaxation and help relieve stress. It has also been used to help with anxiety, … Cancer Pain Chronic Pain Complementary Medicine Stress Management Current as of: September 8, 2022 Author: …
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… ashamed, guilty, and afraid of gaining weight. This distress causes them to purge, in hopes of "undoing" any … professional counsellor. Some of these goals may include: Practicing emotional self-care . Don't blame yourself for … , muscle relaxation exercises , massage , aromatherapy , yoga , and the traditional Chinese relaxation exercises …
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… Should I Get Tested for a Sexually Transmitted Infection? Stress Incontinence in Women: Should I Have Surgery? Stroke … a Surgical Procedure? Warts: Should I Treat Warts? Weight Management: Should I Use Over-the-Counter Diet Aids? Wisdom … Stress Management: Managing Your Time Stress Management: Practicing Yoga to Relax Stress Management: Relaxing Your …
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… or massage may help you cope with the symptoms and stress of having cancer. Talk with your doctor about any of … tired. Take steps to manage your stress, such as learning relaxation techniques. To also help reduce stress, get … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
