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… . A rheumatologist . An immunologist . For long-term management of complicated lupus, talk with: A … Anti-Inflammatory Drugs (NSAIDs) Self-Care Reduce stress and tiredness Keep your daily schedule as simple as … your mood, and help fight tiredness. Use meditation, yoga, or guided imagery to relax. Get plenty of rest. Some …
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… or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce pain and tension. Breathing exercises to help you relax. Talk with your doctor about any of these options you …
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… a Headache Migraines: Finding and Avoiding Triggers Stress Management: Relaxing Your Mind and Body What Increases Your … stressful times. Try finding ways to reduce stress like practicing mindfulness or deep breathing exercises. Ask your …
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… to disease, including adult onset diabetes reduce stress, anxiety, and depression while promoting relaxation improve your self esteem, confidence, overall … and help to keep your muscles and joints mobile. Try: yoga, tai chi, dancing and stretching exercises. Your …
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… or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
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… your children to talk about what is bothering them. Relax. Learn relaxation skills, and teach them to your … Healthy Habits for Kids Helping Kids Handle Peer Pressure Stress Management Talking With Your Child About Sex …
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… Eating Less Sodium Low-Salt Diets: Eating Out Weight Management What Happens When blood pressure is high, it … pressure. But these treatments may be used to help manage stress and improve quality of life. Tell your doctor if you … Biofeedback. Meditation. Stress management and relaxation. Yoga. Most mind and body practices—such as acupuncture and …
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… or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … good. Take steps to control your stress and workload. Learn relaxation techniques. Share your feelings. Stress and … to relieve pain and other symptoms. Meditation or yoga to relieve stress. Massage and biofeedback to reduce …
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… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … to your body. Relieve tension with exercise or massage. Try stress-relief techniques that focus on relaxing your mind and your body. Get enough rest. Practice …
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… . On this page: Before a flood During a flood Dealing with stress and trauma After a flood Before a flood Emergency … conditions, visit: http://www.drivebc.ca . Dealing with stress and trauma Disasters, such as floods, can impact your … Signs of Stress Stress in Children and Teenagers Stress Management Stress Management: Helping Your Child With Stress …
