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… called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even … infection. Maybe you're getting tension headaches from stress. Choose your thoughts The next step is to choose a … all the time." Overgeneralizing "I've laughed and relaxed before. I can practice letting go of my worries." …
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… you need to be on bedrest. You may feel frustrated, sad, or stressed. Some women even feel relieved. It may help to … American College of Obstetricians and Gynecologists (2012). Management of preterm labor. ACOG Practice Bulletin No. 127. … you need to be on bedrest. You may feel frustrated, sad, or stressed. Some women even feel relieved. It may help to …
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… effects of some medicines, and some surgeries. Depression, stress, and anxiety can also cause the problem. How are they … be able to avoid erection problems related to anxiety and stress by talking with your partner about your concerns. This may help you relax. Health Tools Health Tools help you make wise health …
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… adjusting your daily schedule so that your routine is less stressful or tiring. Be active , either on your own or with … therapy (often used by physiotherapists ). Meditation . Yoga . Although clinical research has not shown all of these … of the National Multiple Sclerosis Society (2008). Disease Management Consensus Statement . New York: National Multiple …
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… tobacco. Get active. Go for a walk, a bike ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your hands. Try … ride, or a swim. Relax. Try deep-breathing exercises or yoga. Take a hot bath or shower. Occupy your hands. Try …
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… and stretching first are important. A hot shower will help relax your muscles. A massage can be soothing. Many people use yoga to gently stretch their muscles. When you're ready to … your muscles. A massage can be soothing. Many people use yoga to gently stretch their muscles. When you're ready to …
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… To relieve tension, especially after arguments or during stressful times or when you feel angry, depressed, or upset. … stress. Many people smoke because nicotine helps them relax. Without the nicotine, they feel uptight and grouchy. … Quitting Smoking and Avoiding Smoke During Pregnancy Stress Management Teenage Tobacco Use Current as of: March …
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… such as starting a new school. Also, watch for other high-stress situations, such as a heavy class load or final … imagination, creativity, and energy to carry out behaviour management. It's important for parents to apply the … such as starting a new school. Also, watch for other high-stress situations, such as a heavy class load or final …
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… smoke, air pollution, allergens , some medicines, or even stress. Avoiding triggers will help decrease the chance of … to become involved in his or her care. Work out a daily management plan that allows a teenager to continue daily … practices such as acupuncture , breathing exercises, and yoga have been helpful for their asthma. But reviewers who …
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… to slow down until they are very tired. Find it hard to relax. They may feel restless and find it hard to do quiet … This often can make it harder for them to deal with stress. These adults may overreact and have a short, quick … This often can make it harder for them to deal with stress. These adults may overreact and have a short, quick …
