2472 results found
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… footnote 1 The rhythm and tone of music can excite you or relax you. Music therapy can help reduce your heart rate and … considered safe. Complementary Medicine Stress Management Citations Freeman L (2009). …
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… of the Canadian Cardiovascular Society guidelines for the management of atrial fibrillation. Canadian Journal of … CT, et al. (2014). 2014 AHA/ACC/HRS Guideline for the management of patients with atrial fibrillation: A report of … of the Canadian Cardiovascular Society guidelines for the management of atrial fibrillation. Canadian Journal of …
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… . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … to Work With Low Back Pain Safe Hand and Wrist Movements Stress Management Vocational Training Open/close information …
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… anywhere. Here's how to get started: List your most stressful thoughts . These are the thoughts that distract … Write down your upsetting thoughts in order of the most stressful to the least stressful. Start practicing thought-stopping with the thought that is the …
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… Overview When you're dealing with everyday problems, stress, or health issues, it's important to have people in … Grieving Importance of Personal Relationships for Lowering Stress Current as of: October 20, 2022 Author: … . … Overview When you're dealing with everyday problems, stress, or health issues, it's important to have people in …
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… likely to affect how well you sleep at night. Do something relaxing before bed. Try yoga, meditation, or a bubble bath. When you get in bed, … you sleep at night. Do something relaxing before bed. Try yoga, meditation, or a bubble bath. When you get in bed, …
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… Harden CL, et al. (2009). Practice parameter update: Management issues for women with epilepsy—Focus on pregnancy … Harden CL, et al. (2009). Practice parameter update: Management issues for women with epilepsy—Focus on pregnancy … Harden CL, et al. (2009). Practice parameter update: Management issues for women with epilepsy—Focus on pregnancy …
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… Practice "double voiding" by urinating as much as possible, relaxing for a few moments, and then urinating again. Try to relax before you urinate. Tension from worrying about your … muscles at the opening of the bladder to stay tense and not relax. If these muscles do not relax, urination will be …
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… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … people like to ride their bike to and from work or take a yoga class during their lunch break. Others enjoy walking in …
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… sports or personal fitness activities (such as jogging, yoga, or cycling). Some children may prefer individual … The growing bones of children can't handle as much stress as the mature bones of adults. Children who compete … The growing bones of children can't handle as much stress as the mature bones of adults. Children who compete …
