2472 results found
Health topics
… relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for severe … relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for severe …
Medical tests
… bile ducts (manometry). How To Prepare Procedures can be stressful. This information will help you understand what … be numbed with an anesthetic spray, gargle, or lozenge to relax your gag reflex. This makes it easier to insert a … bile ducts (manometry). How To Prepare Procedures can be stressful. This information will help you understand what …
Health topics
… And it's good for you and your baby. Try to keep your stress level low. This may be hard to do, especially if you … or have a hectic schedule. But try to find some time to relax. Smartphone apps for meditation or deep breathing can … And it's good for you and your baby. Try to keep your stress level low. This may be hard to do, especially if you …
Health topics
… at least an hour before you go to sleep. Do something to relax before you go to bed. You might try a warm shower or … at least an hour before you go to sleep. Do something to relax before you go to bed. You might try a warm shower or …
Health topics
… Picky eating is common during this age. But a simple and relaxed approach to eating usually helps your child to eat … Learn healthy techniques to resolve conflicts and manage stress. Ask for help when you need it. Call a family member … Learn healthy techniques to resolve conflicts and manage stress. Ask for help when you need it. Call a family member …
Health topics
Health topics
Health topics
… up to 15 and then 30 minutes. She also tried something new: yoga. "I find it's very calming," Maggie says. She also likes the stretching involved in yoga. Support from others helps Maggie did the hard work of … up to 15 and then 30 minutes. She also tried something new: yoga. "I find it's very calming," Maggie says. She also …
Health topics
… adults and people who have weak immune systems because of stress, injury, certain medicines, or other reasons. Most … roots. In some people, the virus "wakes up" when disease, stress, or aging weakens the immune system . What are the … Chronic Pain Immunizations Rash, Age 12 and Older Stress Management Adaptation Date: 9/10/2023 Adapted By: …
Health topics
… varicose veins. For more information, see the topic Weight Management . Elevate your legs When you elevate your legs, … or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, … or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, …
