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… you may be ready for gentle strengthening exercises for your stomach, back, and legs, and perhaps for some … it may also help you recover faster, prevent reinjury to your back, and reduce the risk of disability from back pain. … be active soon after noticing pain, and gradually increase your activity level. Too little activity can lead to loss of …
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… Knee Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … had a minor knee problem at some time. Most of the time our body movements don't cause problems. But sometimes symptoms … when you climb stairs, ride a bike, jog, or jump, putting stress on your joints and other tissues. Overuse injuries …
Medications
… works by slowing the natural movements of the gut and by relaxing the muscles in the stomach and intestines. … seizures. Notes Do not share this medication with others. Management of digestive disorders may include lifestyle changes such as stress reduction programs, exercise, stopping smoking, and …
Health topics
… loved one. The goal is to keep you comfortable and improve your quality of life. Hospice palliative care programs offer services in your own home or in a hospice palliative care centre. Some … time. Making plans while you are still able may ease your mind and make your final days more peaceful. Write down any …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … Liraglutide is similar to a natural hormone in your body (incretin). It works by causing insulin release in … may be harder to control your blood sugar when your body is stressed (such as due to fever, infection, injury, or …
Health topics
… December 9, 2024 Overview Diabetes is a condition where your body is not able to control the levels of glucose (sugar) in … glycemic index:  Basic Carbohydrate Counting for Diabetes Management (PDF, 1.9MB, Diabetes Canada) Diabetes: Counting …
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… Pressure injuries usually occur over bony areas, such as your sit bones, hips, lower back, elbows, heels, and … Foods for Wound Healing Quitting Smoking Weight Management When to Call a Doctor Call your doctor now or … 15 to 30 minutes while sitting. Try setting a timer to remind yourself. If your doctor prescribed a medicated …
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… updated December 1, 2016 Here are some things to keep in mind when you're being physically active in cooler weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink lots of …
Health topics
… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … examples are housekeeping, gardening, and cooking. Personal management skills. Two examples are balancing a chequebook … issues such as Alzheimer's disease, post-traumatic stress, substance use disorder, and eating disorders. …
Health topics
… it, with minimal sexual stimulation. How is it diagnosed? Your doctor will discuss your medical and sexual history … Information Erection Problems (Erectile Dysfunction) Stress Management Current as of: March 1, 2023 Author: …