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… Sleep and Your Health On this page: Overview … your energy level and your mood, sleep debt affects your body in lots of other ways. For example: You may feel pain … injuries. What gets in the way of sleep? The everyday stresses of life—your job, your family or relationships, …
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… Pain Management: Patient-Controlled Analgesia (PCA) Pump On this … A patient-controlled analgesia (PCA) pump lets you give yourself pain medicine when you need it. This gives you more … The pump is connected through a tube to a vein in your body. You press a button when you feel pain and the pump …
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… Counselling for Your Teen On this page: Overview Overview If your teen is in … for help with issues in life. These may be things like stress, anxiety, or grief. Teens also go for help with … go for depression, an eating disorder, or post-traumatic stress disorder (PTSD). Or they may go because they want to …
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… Younger-Looking and Healthier Body After Quitting Smoking On this page: Overview Overview … never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … and pneumonia. Their mood is better, and they are less stressed. But it's more than avoiding disease. You may also …
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… Your child's feelings Last updated April 1, 2019 HealthLink … your child may still pick up on your feelings and become stressed if they think that they are the cause. Talk about … help you form the strong bond that your baby’s brain and body needs to develop in a healthy way. Research also tell …
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… Listening to Your Kids On this page: Overview Overview Remember being a … Kneel down and give them your eyes as well as your mind. This can help kids feel valued. And it models how to listen. Show kids that you're listening with words and body language. Respond by saying "Okay" or nodding. This …
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… Breastfeeding your toddler Last updated January 25, 2018 All the leading … to the end of your breastfeeding relationship Lets your body reduce the amount of milk it produces in a natural way, … possible for you and your toddler: Plan ahead: Choose a non stressful time to start. Beginning to wean your toddler on …
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… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, …
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… Measuring Your Waist On this page: Overview … circumference , use a tape measure to measure around your body at the top of your hip bone. This is usually at the … but not press into your skin. Weight Management Citations Office of Nutrition Policy …
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… Feeding Your Infant On this page: Overview … fed on demand. This means that you breast- or bottle-feed your infant whenever he or she shows signs of hunger, rather … start eating solid foods, keep these general guidelines in mind: Continue to offer breast milk or formula while …