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Health topics
… people eat for reasons other than hunger, like boredom or stress. But there are ways you can break this cycle. Find your personal reason. Why does being healthier matter to … handy. Imagine you've found new, healthy ways to deal with stress or negative thoughts—and they don't involve food. For …
Health topics
… to keep blood flowing in the proper direction through your heart. If the mitral valve doesn't close properly, it's … adds oxygen to your blood and moves the blood through your body. This machine will allow the doctor to stop your … Otto CM, et al. (2020). 2020 ACC/AHA guideline for the management of patients with valvular heart disease. …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … Gastroenterological Association technical review on the management of gastroesophageal reflux disease. … Gastroenterological Association technical review on the management of gastroesophageal reflux disease. …
Health topics
… more likely to happen if you have a disease that has made your bones weak, such as osteoporosis or cancer. What are … a breath or breathe deeply. Or it may cause pain around your breastbone. If you can't breathe normally you may feel … your lungs, spleen, blood vessels, or other parts of your body. A common injury when you have a fractured rib is a …
Health topics
… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … control blood sugar. Carbohydrate counting also can allow your child to eat a variety of foods, just like other kids, … feel tired and thirsty and, over time, can damage many body organs and tissues. Carbohydrate is the nutrient that …
Healthy eating
… when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain and swelling. The amount of uric acid in your body depends on the following: The amount of uric acid your …
Health topics
… Advance care planning means that you plan ahead for your future health care. Even if you're healthy, it's … the time comes when you aren't able to make decisions for yourself. If you have a serious health problem that is … your family. Clearly stating your wishes can help ease your mind. Our topics provide information about advance care …
Health topics
… toward others, flexibility, and problem solving. Remind yourself that it is normal for adolescents to have a … test authority. The following are some ways you can help your adolescent develop reasoning skills and cognitive …
Health topics
… learning how to communicate, make eye contact and recognize your voice. Your baby’s physical development can be rapid. Providing … possible, and curating the types of media children use Be Mindful about the use of screen time and remember that too …
Health topics
… Most provincial health units can recommend a program in your area. Quit-tobacco programs are also called tobacco … than any other method. There are no "magic bullets." Change your quit date to match the program date. In many … programs are only offered 2 or 3 times a year. Keep this in mind as you plan your timeline for quitting. In-person …