6342 results found
Health topics
… Overview Overview The body responds to stress with muscle tension, which can cause pain or … Pain Restless Legs Syndrome: Getting More Sleep Stress Management: Relaxing Your Mind and Body Stress Relief and Relaxation …
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… Managing Your Toddler's Frustrating Behaviours On this page: Overview … to be. You can try the following strategies to help manage your toddler's challenging behaviour: Minimize conflicts as much as possible. For example, put things your toddler shouldn't touch out of reach. Try to prepare …
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… Helping Your Child Manage Their Emotional Reactions On this page: … that go with them. Allow your child to experience stress. New experiences can be stressful for any child. If you notice that your child is …
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… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can … a healthy weight is being physically active. Manage stress. Having a lot of stress in your life can make it hard …
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… Pain Management On this page: Overview Reasons to Control Pain … Support Overview What is pain? Pain is your body's way of warning you that something may be wrong. … and commitment therapy (ACT), and mindfulness-based stress reduction (MBSR). Mind-body treatments. This includes …
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… Rethinking Drinking: Alcohol and Managing Your Weight On this page: Getting Started Getting Started … to help you decide how alcohol may fit in with your weight management plan. Know how many calories are in a standard … beer has 200 or more calories. Think about your weight-management goal. Maybe you want to lose a little weight, or …
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… Body Mechanics On this page: Overview … all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. …
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… Signs of Stress On this page: Overview Overview … nausea, or diarrhea. You also may notice signs of stress in your thinking, behaviour, or mood. You may: Become irritable … Anger, Hostility, and Violent Behaviour Anxiety Stress Management Current as of: October 20, 2022 Author: …
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… Teens: Tips for Mindfulness in Everyday Life On this page: Overview Overview … in the moment and paying attention. It can help you calm your mind, relax your body, and manage stress. Here are some simple ways to practice mindfulness in …
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… Body Lice On this page: … tiny insects that can make a temporary home in the seams of your clothing or bedding (sheets, pillows, and blankets). … are places where the seams of clothing can press against your skin. It's hard to see body lice on your body. It's …
