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… a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… Safe drinking water in your baby's first year Last updated August 11, 2013 Did you … BC file Nitrate Contamination in Well Water. To protect your baby from contaminated water: Breastfeed exclusively … BC file Should I Get My Well Water Tested? Never give your baby well water that hasn't been tested and determined …
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… Cancer Support: When Your Cancer Comes Back or Gets Worse On this page: Overview … us to an inner strength that can help guide us through stressful situations. You can build hope by doing something … us to an inner strength that can help guide us through stressful situations. You can build hope by doing something …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … meals and two or three snacks a day. When your child's body is used to a schedule, hunger and appetite are more … Kids Helping Your Child Who Is Overweight Weaning Weight Management Current as of: March 1, 2023 Author: …
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… Interactive Tool: How Does Smoking Affect Your Lifespan? On this page: What does this tool help you learn? What does your score mean? What's next? What does … be used to estimate the impact that smoking will have on your lifespan. Based on the number of cigarettes you smoked …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Related … pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make … place a small pillow or a rolled-up towel in the curve of your back for support. If you stand still for a period of …
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… Help Your School-Age Child Develop Social Skills On this page: … issues on their own. Here are some skills that will help your child become more socially competent: Let other people … Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner Strength Current as of: March …
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… Controlling Dust, Dust Mites, and Other Allergens in Your Home On this page: Overview … containing pollen, mould spores, and other allergens into your home. Use air conditioning so you don't have to open … reduce the amount of pollen and mould spores that enter your home. Use an air cleaner with a special high-efficiency …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try … of sour cream, butter, cheese, or bacon. Don't upgrade your meal to a larger size. Fat-free foods Sometimes a …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's … him a little bit. So when the doctor's office called to remind him to take a diabetes education class, he finally … The walks give him a chance to work out some of the stress of his job. And they remind him how much he cares …
