6342 results found
Health topics
… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if … pregnant. And having COVID-19 while pregnant increases your risk of preterm labour and stillbirth. The same steps …
Health topics
… Toddler's First Steps: A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child Last updated December 2, 2024 … information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing …
Health topics
… Good self-care includes finding better ways to handle stress, having good sleep habits, and talking to your doctor … condition. Stop Negative Thoughts: Getting Started Stress Management: Doing Meditation Stress Management: Relaxing Your Mind and Body Cause No one knows for sure what …
Health topics
… Healthy thinking can teach you to know what thoughts of yours—both helpful and not helpful—affect problems or … feel better. And you may be more able to avoid or cope with stress, anxiety, sleep problems, unwanted weight gain, or … thinking to prevent or treat some health problems: Weight Management: Stop Negative Thoughts Anxiety: Stop Negative …
Health topics
… Medicines and Natural Products) Naturopathic Medicine Stress Management: Doing Progressive Muscle Relaxation Health … Management: Practicing Yoga to Relax Stress Management: Relaxing Your Mind and Body Current as of: September 8, 2022 …
Health topics
… of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … (Diaphragmatic Breathing) Breathr app Mindfulness-based stress reduction Connection Strong connections, whether … lifestyle actions to reduce and manage stress Stress management Caregiver support Caregivers can be …
Health topics
… Medicine and Exercise Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise COPD Breathing Exercises: … Parkinson's disease Parkinson's Disease and Exercise Stress management Stress Management: Breathing Exercises Stress …
Health topics
… capacities. Learn about 7 healthy life choices to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with hormonal balance, strengthens your …
Health topics
… a Headache Migraines: Finding and Avoiding Triggers Stress Management: Relaxing Your Mind and Body What Increases Your Risk You may …
Health topics
… people get them often, especially if they have a lot of stress in their lives. This kind of headache may cause pain … and Avoiding Triggers Headaches: Managing a Headache Stress Management: Relaxing Your Mind and Body Cause The cause of tension …
