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… cancer can come back. If just a few cancer cells stay in your body after your first treatment, those cells can spread … or massage may help you cope with the symptoms and stress of cancer. Talk with your doctor about any of these … quality of life—not just in your body, but also in your mind and spirit. Sometimes hospice palliative care is …
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… enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in … Negative Thoughts: Choosing a Healthier Way of Thinking Stress Management Alcohol and Aging: Your Health Preventive health …
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… or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope … worry and find some calm. Here are some tips. Acknowledge your feelings. Try to recognize what you're feeling when … down how you're feeling and why. Pay attention to your mindset. The way you think about things really does affect …
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… first takes time to get centred, calming their own mind, then accessing a sense of compassion to become fully … health professionals think it may be useful in helping with stress and anxiety. Some people who receive therapeutic … touch along with conventional medical treatments. Talk with your doctor about any complementary health practice that you …
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… things (or triggers) bring them on. By finding and avoiding your triggers, you can limit how often you get migraines and … eat foods that are likely to trigger a migraine. Manage stress . Avoid smoking and second-hand smoke . How do you … might affect your headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. …
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… hypertension is high blood pressure in the arteries of your lungs. This may also be called pulmonary arterial … doesn't pump as much blood as your body needs. It can be stressful to learn that you have a problem with your lungs … quality of life—not just in your body, but also in your mind and spirit. It can help you manage symptoms. It can …
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… may occur with these problems because: The everyday stress of dealing with a chronic disease causes the … habits, like smoking. Some chronic diseases change your body chemistry. This can help cause depression. … or massage. Try stress-relief techniques that focus on relaxing your mind and your body. Get enough rest. Practice …
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… page: Health Tools Cause What Increases Your Risk Lowering Your Risk Symptoms What Happens When to … These therapies may help you cope with the symptoms and stress of cancer. For example, acupuncture may help reduce … surgery. As with active surveillance, you can change your mind and start treatment at any time. Learn more Active …
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… does not work for everyone. You must be willing to focus your attention and follow the suggestions of the therapist. … symptoms. Others believe hypnosis acts on the unconscious mind and allows you to control body reactions that you … substance use disorder. And hypnosis may be able to reduce stress by increasing relaxation, offering positive …
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… good habits are in place, it's easier to resist bad ones. Your child's habits start with you The most important thing … and Development: Helping Your Child Build Self-Esteem Stress Management: Helping Your Child With Stress Help Your