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Health topics
… surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff and hard to move. You may … basic exercises described here will help you start moving your arm. But be careful not to overdo it. For example, …
Health topics
… Overview Overview Taking good care of your feet is an important part of the daily routine when you … this list of steps for proper foot-washing and foot care in your bathroom. Use warm (not hot) water. Check the water temperature with your wrists, not your feet. Wash all areas of your feet. Pay …
Health topics
… Visit On this page: Overview Overview Your first prenatal visit will probably be the longest visit you'll have. Your doctor or midwife will take your medical history and do a complete physical examination. …
HealthLinkBC files
… during pregnancy important? It is important to take care of your teeth and gums during pregnancy for the following … reasons: Hormonal changes during pregnancy can affect your gums, causing them to bleed, become more sensitive, … Poor dental health may affect the general oral health of your developing baby. Research shows there may be a link …
Health topics
… But you can take steps to avoid power struggles, give your child a sense of control, and make taking medicines a bit easier for everyone. Avoid power struggles. If your child refuses a medicine, take a moment to pause. Stay calm, take a deep breath, and plan your next steps. Show your child that you're both on the …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms or your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). The yellow zone may …
Medical tests
… Test Overview A breast self-examination involves checking your breasts for lumps or changes. Many breast problems are … as biopsies. It is a good idea to become familiar with how your breasts look and feel and to talk to your doctor about any changes. How It Is Done The best time …
Health topics
… care. During routine checkups visits the doctor will check your child's dental health. A visit to a dentist is recommended within 6 months of when your child's first tooth comes in but no later than your child's first birthday. footnote 1 Some parents may …
Health topics
… ways to wean. Gradual weaning happens over time. It lets your baby have more control over when to stop breastfeeding. … happens all at once. Which style you use will depend on your preferences, why you plan to wean, and how often your baby breastfeeds. Gradual weaning One way to let a baby …
Medical tests
… Overview A ventriculogram is a test that shows images of your heart. The images show how well your heart is pumping. The pictures let your doctor check the health of the lower chambers of your