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… gained during a pregnancy can make it harder for the body to maintain a safe body temperature during hot weather … of pregnancy related complications. If it gets very hot in your home, plan to go somewhere cooler if possible. By … room. Try putting an ice tray in front of the fan. Keep in mind that fans might not help to lower your core body …
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… Smoking is not a long-term solution for dealing with stress, tension, or depression. The relief you get from … time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after … your mood: Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a …
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… What does this tool help you learn? What should you keep in mind? What's next? What does this tool … Every fetus is different. The images we show you may not be your skin colour or your fetus's exact size. But they do tell you a lot about …
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… like yoga and meditation, healing touch reduces anxiety and stress. Research studies have been done on the effects of … touch along with conventional medical treatments. Talk with your doctor about any complementary health practice that you … Cancer Pain Chronic Pain Complementary Medicine Stress Management Therapeutic Touch Current as of: …
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… On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to … the past, not having good support, or having a lot of other stress. What are the symptoms? The most common symptoms of … Poor support from family, partner, and friends. High life stress, such as a sick or colicky newborn, financial …
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… Worries and anxiety can sometimes seem to take over your life, making you feel like everything is falling apart … Thoughts Grief: Coping With Grief Healing Through Humour Mind-Body Wellness Spirituality and Your Health Tapping the Power …
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… aren't just harmful when you're pregnant - they can affect your baby's health, too. It’s best not to drink alcohol or … more information on why to avoid these risks. Alcohol and your baby The safest choice is not to drink alcohol while … special with the money you save. If you smoke to deal with stress, find healthy ways to relax. Focus on the health of …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … of carpal tunnel syndrome can't be found. How to put less stress on your hand or wrist In daily routines at home, at … yourself to use other positions or techniques that won't stress your hand or wrist. Take good care of your general …
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… social situations. For other people, many situations cause stress. This problem affects your daily life. You may be so stressed or afraid that you avoid being in public, such as …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your … and anger by learning healthy ways to handle the stress of child care. You can learn techniques to help you … development, child health, and effective and safe behaviour management. This information can help you understand and …
