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… Overview Some minerals are essential to your health. Essential minerals are sometimes divided into … found in red blood cells that carries oxygen in the body; needed for energy metabolism. Organ meats, red meats, … Healthy Eating Vitamins: Their Functions and Sources Weight Management Current as of: March 1, 2023 Author: …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … sugar is affected by what, when, and how much you eat, your stress level, and how much activity you are getting. So what … blood sugar stable," O'Brien says. When you're active, your body uses the sugar (glucose) in the food you eat so it …
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… Started A mental health condition can make it harder for your child to manage their feelings and behaviours. They may … or getting along with their siblings. This can be very stressful for your child and for you. But there are some … a substance use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… Providing support for a person who has AIDS can be a stressful and emotional experience. You may feel frustrated … prescribed or if he or she doesn't get better despite your efforts. To help manage feelings of frustration, share … Providing support for a person who has AIDS can be a stressful and emotional experience. You may feel frustrated …
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… is a measurement of how dense and strong the bones are. If your bone density is low compared to normal peak density, … for having strong bones, because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, … 2010 clinical practice guidelines for the diagnosis and management of osteoporosis in Canada: Summary. Canadian …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … by a problem in the inner ear. Tiny calcium "stones" inside your inner ear help you keep your balance. When you have … or the world is spinning around you. It happens when your body's balance sensory systems disagree about what kind of …
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… Inhaled Objects On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … When you breathe in (inhale) a substance, coughing is your body's normal response. It's the way your body tries to …
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… physical activity contributes to healthy aging by reducing your risk of disease and helping you feel better and live … healthy joints and muscles. Here are some things to keep in mind if you're planning to do flexibility activities. Be … first. Flexibility exercises should focus on your whole body. Do stretches at least 2 to 3 days a week. Hold each …
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… make a difference. And that is always in the back of my mind now. My brain says, 'Do it or you'll regret it, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
