1815 results found
Health topics
… This is good for your health, and it also can help reduce stress. Get enough sleep to help your mood and to help you feel less stressed. Eat a balanced diet. Whole grains, fruits, … can trigger a relapse. Try meditation or other stress-relief exercises. Meditation can help you feel calm and give …
Medications
… of breathing trouble. If an attack occurs, use your quick-relief inhaler (such as albuterol) as prescribed by your … may interfere with certain laboratory tests (such as stress tests, uric acid levels), possibly causing false test … may interfere with certain laboratory tests (such as stress tests, uric acid levels), possibly causing false test …
Health topics
… people get them often, especially if they have a lot of stress in their lives. This kind of headache may cause pain … help cause them. They can be brought on—or triggered—by stress, depression, hunger, and muscle strain. What are the … family or at work or school. Not getting enough sleep or relaxation. Hungry. Other possible tension headache triggers …
Health topics
… After a heat or cold treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you try either heat or … treatment, try some gentle massage for relaxation and pain relief. Talk to your doctor before you try either heat or …
Health topics
… them? TMDs are caused by muscle tension, often triggered by stress. Clenching or grinding your teeth can tire the jaw … people take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Prevention To … If you have a lot of stress and anxiety in your life, try relaxation techniques. Learn to recognize when you are …
Health topics
… worse. Almost everyone has trouble sleeping sometimes. Stress, for example, can keep you from sleeping well now and … days a week—and to try to avoid taking naps during the day. Relaxation exercises. They can help slow your racing mind. … as you make important health decisions. I used to have a stressful job and would wake up at night after a few hours …
Health topics
… or checking that something has been done. But the relief is only temporary. The thoughts come back, and you … for exposure and response prevention. Reducing overall stress in your life is not a proven treatment for OCD … more Anxiety: Stop Negative Thoughts Stress Relief and Relaxation Helping Someone Who Has OCD In order to help …
Medications
… are not controlled with other medication (such as a quick-relief inhaler). Indacaterol belongs to the class of drugs … breathing problems. Other medications, such as a quick-relief inhaler should be used instead of indacaterol for … drug more often than prescribed. If you are using a quick-relief inhaler on a regular schedule (such as 4 times a …
Health topics
… long periods of time – change positions or walk around For relief, apply ice wrapped in a cloth to the affected area … extra pillows for support Practicing deep breathing and relaxation exercises Listening to relaxing music Improved …
Health topics
… don't get enough sleep. Children's sleep problems can cause stress for parents, who may worry about their children. … by learning about sleep routines and about how to reduce stress and relax. How can you help your children and … sleep better. Stress Management: Breathing Exercises for Relaxation Stress Management: Doing Guided Imagery to Relax …
