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Health topics
… massage. Massage methods vary, but general recommendations stress finding the appropriate setting and using appropriate … massage. Massage methods vary, but general recommendations stress finding the appropriate setting and using appropriate …
Medications
… asthma attack. For sudden attacks of asthma, use your quick-relief inhaler as prescribed. This medication is not a … you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you should … up at night with trouble breathing, if you use your quick-relief inhaler more often (more than 2 days a week), or if …
Health topics
… hour," right? But alcohol isn't a great way to cope with stress. It can actually make anxiety and depression worse. … the night or sleep poorly, so you may feel more tired and stressed the next day. For some people, no amount of alcohol … You may also want to explore healthier ways to cope with stress, like walking, yoga, or meditation. These are …
Health topics
… about something is very different from everyday worry or stress. For example, most people feel worry and stress at some time, such as when speaking in front of a … afraid of. Even just the thought of these things can cause stress in people who have phobias. Children show their …
Medications
… to prevent asthma brought on by exercise. It is a quick-relief medication. Albuterol belongs to a class of drugs … between the use of each medication. Always have this quick-relief inhaler with you. Keep track of the number of … you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you should …
HealthLinkBC files
… #93d Financial Abuse of Older Adults . Signs of caregiver stress that may lead to abuse Most people giving care to someone may feel stressed at times. Fortunately, people can learn to recognize the signs of stress. To reduce stress and the possibility of abuse or …
Health topics
… or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope … If you tell yourself that something is too hard or too stressful, it's going to feel that way. But if you tell … are some ideas: Make a list of the things that cause you stress. Then decide which things on the list you can take …
Health topics
… more physically active can help you feel better, deal with stress more easily, and handle day-to-day activities more … (a Chinese system of slow physical exercise designed for relaxation, balance, flexibility and muscle strength). Use …
Medications
… chronic obstructive pulmonary disease). It is a quick-relief medication. Terbutaline belongs to a class of drugs … you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you should … up at night with trouble breathing, if you use your quick-relief inhaler more often (more than 2 days a week), or if …
Medications
… to prevent asthma brought on by exercise. It is a quick-relief medication. Salbutamol belongs to a class of drugs … you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you should … up at night with trouble breathing, if you use your quick-relief inhaler more often (more than 2 days a week), or if …