1815 results found
Health topics
… eat meals at the same time each day. Trying to reduce your stress. Going to counselling. Taking your medicines as … schedule. You might also practice meditation or another relaxation technique each night before bed. Don't use … your support network help you make good decisions. Reduce stress at home and at work. Try to keep regular hours at …
Health topics
… structure of the organs. Pregnancy and childbirth that put stress on the back and pelvis. Examples include having a … your doctor may ask questions to find out if depression or stress is adding to your problem. You may be asked about any … lying on your side, bring your knees up to your chest. Try relaxation techniques. These techniques include: Meditation …
Health topics
… benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done … benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if stretching is done …
Health topics
… Childbirth Afterpains Childbirth Classes Childbirth Pain Relief Options Childbirth: Epidurals Childbirth: Is Planning … Symptoms of Pregnancy Tension-Free Vaginal Tape for Stress Incontinence in Women Testosterone Thinking About … section Medical Tests Bacterial Vaginosis Tests Bladder Stress Test in Women Bone Density Breast Biopsy Breast …
Medications
… urine). Uses This medication is used for the short-term relief of moderate to severe pain after trauma or during … certain medical procedures. It should not be used for relief of pain that keeps coming back or that is ongoing … in and out through the inhaler until you start to feel pain relief. You may begin to feel pain relief after about 6 to …
Health topics
… obstacles to taking medicines Asthma: Overuse of quick-relief medicines Asthma: Peak expiratory flow and personal … asthma Inhaled corticosteroids for asthma Inhaled quick-relief medicines for asthma Monitoring asthma treatment …
Health topics
… can help you be more comfortable at work. It can help lower stress and injury caused by awkward positions and repetitive … also affect how well you do your job. Injuries can cause stress and strain on your muscles, nerves, tendons, joints, … of you. Sit tall while you work. Try not to put too much stress on one area of your body, such as your lower back or …
Health topics
… travel or changes in your school or job. Getting older. Stress. A history of emotional, physical, or sexual abuse. … travel or changes in your school or job. Getting older. Stress. A history of emotional, physical, or sexual abuse. …
Health topics
… practising now! Teach kids how to calm themselves when stressed Help kids tune into their bodies and explain how the physiological signs of stress are actually healthy mechanisms that get our bodies … deep breaths and feel the difference between tension and relaxation, and have them practise the feared task in their …
Health features
… to breathe, seek medical attention right away. Dealing with stress and trauma Disasters, such as wildfires, can impact … health. Learn what you can do to recognize signs of stress or trauma in yourself and your family. BC Children’s … in Children During Disasters (PDF, 1,965 KB) Signs of stress Stress in children and teenagers Stress management …
