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… decide to quit smoking You can gently encourage someone who uses tobacco to quit. Think of your comments as only one … way your loved one does all the chores in one part of the house at around the same time. Take rest breaks often. Sit down whenever possible while doing household tasks. Encourage your loved one to sit down when …
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… or jog in place. Take a walk at lunchtime or after dinner. Use the stairs instead of the elevator. Walk to a … car wash. Wash the windows. Work in your garden or yard. Use a push mower instead of a riding mower. Lift light arm … Ride a bike. Work out to an online exercise video, or use a fitness app. Go dancing. Try to be active as a family. …
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… consider the long-term implications of this commitment, because so many people with heart failure will progress to an … Many people with severe heart failure cannot leave the house on their own to shop for food. You can help shop for … failure. You may want to help clean your loved one's house regularly or hire a maid service. Driving. A person with …
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… for ADHD. Don't have your child take medicine. Instead, use counselling, behaviour therapy, or social skills … one task. Impulsive . They act before thinking about the cause and effect of their actions. They may talk or laugh too … or become worse, they may be signs of ADHD. The exact cause of ADHD is not clear, but it tends to run in families. …
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… visits Care for toddlers' colds and coughs Acetaminophen use in young children Ibuprofen use in young children Healthy eating and physical activity … behaviours A toddler’s newfound independence can cause them to test your boundaries. They may throw tantrums or …
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… building stronger muscles and increasing how long you can use them. Activities like weight lifting and push-ups can … "Being Active" Really Mean? You can be active by doing housework, mowing the lawn, walking, or joining a fitness … a day, 5 days a week. How hard to work Moderate activity causes your heart and lungs to work harder. Here's an easy way …
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… Your Symptoms Overview Insect and spider bites often cause minor swelling, redness, pain, and itching. These mild … be life-threatening and require emergency care. They may cause: Shock . This can occur if the circulatory system can't … membranes (angioedema). Light-headedness and confusion . Nausea, diarrhea, and stomach cramps. Raised, red, itchy bumps …
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… syndrome, but they continue to study the condition. What causes it? Doctors are not sure what causes night eating syndrome. But some studies show that it … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …
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… Here are some ideas: Make a list of the things that cause you stress. Then decide which things on the list you can … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …