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Preventing falls as you age

… Improve your strength and balance Printable fall prevention resources Review your medications Manage sensory impairments … of your slip or trip with a healthcare provider can provide useful information for prevention. There is a British … risk of future falls with a few simple questions. You can use this checklist and your score to start a conversation …

Living well during your pregnancy

… physical activity are part of a healthy pregnancy. These resources can help you learn about staying healthy before … Food safety Physical activity Healthy weight Additional resources Healthy eating Eating well is important for your … provide information and guidelines to women about pregnancy supports, sexual health and preconception health (health …

Infants children and youth

… provider can help you feel comfortable with your decision. Use this guide to write down any questions you have and make … (HealthLinkBC File #70) Baby’s Best Chance Infant feeding resources for transgender, two-spirit and non-binary parents … many topics including healthy eating. Appetite to Play Supports early years providers, parents and caregivers to …

Wildfires and your health

… and Recovery . There are also specific emergency management resources for Indigenous communities and local governments , … You May Need During a State of Emergency . People who use rescue medications such as inhalers should carry them at … might go out in your community. Fire retardants may be used in or near your community to reduce the size of the …

Preventing injuries

… to Friday or  email a qualified exercise professional . Useful resources Concussion Awareness Training Tool Free resources and training for recognition, management and …

Toddlers First Steps A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child

Alcohol and smoking after pregnancy

… the alcohol level in the breast milk to drop. Help for substance abuse Substances such as street drugs and alcohol pass through …

Toddler growth and development

… children . Limiting screen time for young children supports optimal and healthy development. Parents and caregivers can use the Four M's of Screen Time as guidance to support the … during family time, both at and away from home Useful resources Feelings First A resource with information and …

Food allergies

… reaction and how to treat it immediately. Also find resources for school staff, parents and adult care … Safe and healthy schools: Anaphylaxis Patient and school resources (Canadian Society of Allergy and Clinical Immunology) Useful resources Government of Canada Information about food …

Screening for Adverse Childhood Experiences ACEs

… (ACEs) are things that happen before adulthood that can cause trauma. Or they're things that make a child feel like … violence, neglect, abuse, and family mental health or substance use problems. ACEs screening is a quick way for a … health issues. That can help a doctor choose the right resources to share. ACEs are common. When doctors know about …