6279 results found
Healthy eating
… in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks for growth and for … (g) of protein per kilogram (kg) of body weight. You can use the following equations to calculate your protein needs. … find out how much protein the product contains. Additional resources For information and advice based on your specific …
Health topics
… community representative or member of another group, these resources can assist you with your plan or program. Canada's … define the nutrition standard that schools are required to use to determine what can be sold to students. Find …
Healthy eating
… greens, like spinach, kale, or arugula, to scrambled eggs. Use pre-washed or pre-cut vegetables to save time. These … breads. Roast a big batch of mixed vegetables that you can use for a few meals. Serve them with a barley pilaf and … soups or casseroles using beans and lentils. Additional resources Build a healthy meal: Use the Eat Well Plate …
Health topics
… work you do, the environment you work in, and the tools you use to do your job. The goal of office ergonomics is to set … neck when you reach for items. Has an adjustable back so it supports your lower back. Lumbar support for your back is … about workplace safety and ergonomics from your human resources department or your province's Ministry of Labour. …
Health topics
… relaxation techniques and variations in labour Parenting supports and resources available to new parents Breastfeeding, infant …
Health topics
… What are anabolic steroids? Anabolic steroids are synthetic substances similar to the male hormone testosterone . … such as delayed puberty and other medical problems that cause the body to make very low amounts of testosterone. … high energy (mania), false beliefs (delusions), and substance use disorder . Teens who take illegal anabolic …
Health features
… (lose consciousness) to have a concussion. On this page: Causes of concussions Prevention Recovery For your information … Prevention Unit provides injury prevention knowledge and supports to British Columbians, including concussion … Tool (CATT) is a series of online educational modules and resources with the goal of standardizing concussion …
Healthy eating
… It is helpful to know what kind of stone you had because the advice about how to eat can be a bit different. Talk … that have formed before they grow larger. If you are not used to drinking this much fluid, try adding one extra glass … per day can increase your risk of kidney stones. Additional resources For information and advice based on your specific …
Health topics
… ideas, decisions and hope and dreams for her baby A list of resources for more information Ask your doctor, midwife, or … provides an expectant mother with health information, resources, traditional teachings, growth charts, checklists, …
Health topics
… weeks preparing for the quit date. A program is often most useful after you have quit. Are affordable. Many programs … in-person programs. There are many programs that offer resources to help you quit. See www.smokershelpline.ca for … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
