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Health topics
… to nail-biting. Keep your nails trimmed and filed. Taking care of your nails can help reduce your nail-biting habit … Relaxation Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, … MD - Family Medicine Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
Health topics
… You can find ways to limit your portions and pick healthy choices from the menu. It's also important to be … grains. Order extra vegetables on pizzas and sandwiches. Substitute vegetables or a baked potato for french fries. At … Pick whole grain bread and tortillas. Choose your beverages carefully. Drink water instead of sugar-sweetened soft …
Health topics
… may have worse symptoms when they eat or drink dairy. Be careful eating some types of fibre. Fibre affects each … vegetables and fruit. Sorbitol and xylitol. These are sugar substitutes found in sugar-free chewing gum, drinks, and … Caffeine. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
HealthLinkBC files
… Mumps Last updated August 30, 2022 HealthLink BC File number 14c Download PDF Document English … need protection against mumps. For more information, see HealthLinkBC File #14a Measles, Mumps, Rubella (MMR) Vaccine … vaccine are recommended for protection. Contact your health care provider to find out if you need to be immunized.People …
HealthLinkBC files
… Giardia infection Last updated March 4, 2022 HealthLink BC File number 10 Download PDF Document English … also spread from person-to-person in settings such as child care centers. The risk is greatest for young children who … and treated? If you think you have giardiasis, see your health care provider for testing, advice and treatment. You …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, 2023 HealthLink BC File number 68b Nutrition Series Download PDF … limit the amount of potassium you eat. Speak to your health care provider before you make changes to the way you eat. …
Health topics
… of depression than the general population. Other mental health problem, such as severe anxiety , bipolar disorder … retirement, or financial problems Physical disabilities Health Canada and the U.S. Food and Drug Administration … Medicine David Messenger MD - Emergency Medicine, Critical Care Medicine Christine R. Maldonado PhD - Behavioral Health …
Health topics
… or other heart or blood vessel problems, you need to be careful with OTC medicines. That includes natural health products. Your doctor or pharmacist can suggest OTC … labels carefully to check for sodium content. Some natural health products. Examples are ephedra, ma huang, and bitter …
Health topics
… talks to your body You're lying in bed with some kind of health problem, taking medicine and maybe getting some kind … or therapy—and feeling pretty down. Or maybe you're taking care of someone who's ill, and it's wearing you out. … this up: The more you laugh, the better you'll feel and the healthier you'll be. Give it a try. Learn more ways to laugh …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and … This resource is designed to help you to cook and eat healthier on special social occasions. Celebrations can be … low fat sour cream. Desserts If a recipe calls for cream, substitute milk, low fat evaporated milk or low-fat sour …