2102 results found
Health topics
… bacteria produce a nerve toxin that can cause paralysis. Food-borne botulism can be fatal and is considered a medical emergency. What causes it? Food-borne botulism can be caused by eating contaminated home-canned foods that have a low acid content, such as asparagus, green …
Health topics
… that regularly eat meals together tend to eat healthier foods and be closer to a healthy weight than those who … on everyone's part. It may mean eating less of some foods and more of others. If what you eat is different from … what your family eats, ask them to eat a meal from your food plan once a week. If they see that this is as tasty as …
Health features
… a time to gather and celebrate with family and friends. Food can be a big part of the holiday season, providing … well-being. The holidays can be an opportunity to build new food traditions. Modifying old recipes or adding new dishes … choose from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit …
Health topics
… of the esophagus. This is the tube that carries food from your throat to your stomach. In eosinophilic (say … This has led experts to think that allergies—especially food allergies—may cause eosinophilic esophagitis. People … common symptom. It may hurt to swallow. Or it may feel like food gets stuck in your throat. Pain in the chest or upper …
Healthy eating
… Spanish Document Vietnamese Protein is found in many foods and is needed to keep you healthy. Your body uses … protein to your diet. Eating protein from a wide variety of food sources will help you meet your needs for nutrients … vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide https://food-guide.canada.ca Include protein at …
Health topics
… Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers on how to make … you won't be as tempted to buy less healthy ready-to-eat foods, such as candy, chips, or fast food, to satisfy your hunger. Buy smart, and be realistic. …
HealthLinkBC files
… fibre, nuts, soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy … What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found mainly in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils …
HealthLinkBC files
… habits and meet their energy and nutrient needs. What foods should I offer my child? Give your child the same foods that you and the rest of your family enjoy. Include a … variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, …
Health topics
… be hard to change your diet. You may have to give up many foods you like. But it is very important to make the … eat when you have kidney disease The following are general food guidelines for people who have kidney disease. Be sure … of your kidneys, and if you are on dialysis. Learn which foods contain protein. High-protein foods include meat, …
Health topics
… for health conditions such as diabetes, heart disease, food allergies, digestive problems, and eating disorders. To … Exercise and Weight Loss Bulimia Nervosa Carbohydrate Foods Carbohydrates, Proteins, Fats, and Blood Sugar … Developing a Plan for Healthy Eating Diabetes in Children: Food Issues at School Diabetes: Counting Carbs Diet and Gout …
