1112 results found
Health topics
… breastfeeding. But with proper planning, knowledge, and support, you can overcome these challenges and continue … learn the basic techniques, and know where to get help and support. Make plans during pregnancy Plan ahead for … a breastfeeding class and possibly join a breastfeeding support group. These are offered at many hospitals and …
Health topics
… chair with armrests. Use as many pillows as you need to support your arms and back. Support your feet on a footstool (or anything that raises … for right breast and right arm for left breast). Your hand supports the base of your baby's head, neck and shoulders. …
Health topics
… avoid your loved one who's had a stroke. Contact with and support from family members is very important to your loved one's recovery. Join a local support group. These groups provide a place where issues can be discussed in a supportive environment and an opportunity to meet others …
Health topics
… can get as much sleep, healthy food, exercise, and overall support as possible. Talk to your doctor before drinking … doctor or midwife 1 to 3 weeks after giving birth. Join a support group of new mothers. No one can better understand and support the challenges of caring for a new baby than other …
Health topics
… food budgeting, local food programs, and financial supports for those with special dietary needs. Meal planning … trapped, fished and gathered provide key nutrients and support overall health and wellbeing. Find recipes featuring … food services, home-delivered meals, grocery shopping supports and other food assistance programs. BC Farmers’ …
Health topics
… active. It also has resources for health care professionals supporting these persons to live active lifestyles. Active … is unique because it offers high quality resources that support physical activity for general health and different … types of chronic conditions. It also offers resources that support changing physical activity behaviour. The resources …
HealthLinkBC files
… and drug policy. The aim of harm reduction is to support the health and wellbeing of people who use … of driving under the influence of substances Outreach and support programs Information and resources on safer ways to … to health and social services Mental wellness and healing support programs and centres Peer support programs run and …
Health topics
… fix a cleft lip. Before surgery, a baby may wear a mouth support (such as a dental splint) or a soft dental moulding … special attention to dental care and any speech problems. Support your child's self-esteem. Explain how cleft lips … child who has a cleft lip can take time and patience. Seek support from friends and family. You can join a support …
Health topics
… Sit with your hips and knees at about the same level. Support your lower back. Sit in a chair that is low enough … down, your chin back, your belly in, and your lower back supported. Place a small pillow, a rolled-up towel, or a lumbar roll in the curve of your back if you need extra support. Try different chairs. Find one that's comfortable …
Healthy eating
… need to work together to build a healthy school that supports healthy eating. A healthy school environment … cafeteria menus Parents Get involved. Join a committee to support a healthy school nutrition policy and the … start-up Encourage parents to refer to the Guidelines to support healthier choices when they are participating in …
