1519 results found
HealthLinkBC files
… growing. Listening to your child’s unique cues can help you support them through their years of very rapid growth and … your baby: Lifts head about 90 degrees Sits with some support Stands up with help Rolls over from front to side … for and lets go of objects Responds to their name Enjoys social interaction Shows interest in colours Recognizes …
Healthy eating
… healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide … lower in sugar, sodium and fat from each of the four food groups . Offer meals 2 to 4 hours before activity and snacks … bar with milk or plain yogurt ½ bagel with cheese Act to support healthy eating Involve students in choosing which …
Health topics
… want to quit, and that it will get easier with time. Get support Ask loved ones or people who used to smoke for support and tips. Get counselling. People who use telephone, … counselling are much more likely to stop smoking. Join a support group for people who smoke. Look for a smoking …
Health topics
… saving these numbers in your phone. How can you offer support? Here are some ways you can support your teen after a traumatic event. Seek counselling. … like meals, school, activities, and bedtime. Support their social life. Being around close, supportive friends can help …
Health topics
… more treatment, another type of treatment, or more time in support groups such as Narcotics Anonymous, LifeRing, or Alcoholics … stress makes a relapse more likely. Certain situations. Social activities, parties, or being alone could also make …
Health topics
… your child. Here are the recommendations for different age groups. For children younger than 2 years: It's best to not … phones, laptops, and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a … what they're talking about. Keep your child safe online. Social media can help create relationships based on hobbies …
Health topics
… steps as they grow and develop language, cognitive, social, and sensory and motor skills. But each child gains … gets older. Or you can look for sources of information and support nearby. Public health clinics, parent groups, and child development programs may help. Knowing …
Health topics
… they will learn to make friends and be comfortable in groups. It will also build independence and confidence as … Helping your child explore Preschoolers: Building social skills Temper tantrums and crying in preschool It … crying are common behaviours. Giving your child comfort and support helps them to know they are loved and that they can …
Health topics
… good about life, being optimistic, and having a good social network. footnote 2 You also might find that … shift your attention to someone else who has been there to support you. Gratitude may also be linked to resilience, … shift your attention to someone else who has been there to support you. Gratitude may also be linked to resilience, …
HealthLinkBC files
… different. Some family relationships are very positive and supportive. Others experience mixed feelings, conflict and … physical, emotional, financial, sexual, spiritual or social. Abuse and neglect can include withholding medication … you usually take on. Make use of local caregiver support groups, which can help you find resources or learn useful …
