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Preventing falls as you age

… There is a British Columbia Clinical Practice Guideline to support doctors and nurse practitioners in screening and … that all adults do strength activities for all major muscle groups at least twice a week. The guidelines recommend … for Life (STABL) is a set of activity resources that support the wellbeing and independence of older adults by …

Food journaling How to keep track of what you eat

… yourself or feeling guilty or ashamed. Use your journal to support change. There are many different ways to keep track … information: Consider talking to a registered dietitian for support. A dietitian can review your food journal, help you …

Helping Your Child Avoid Tobacco Drugs and Alcohol

… Overview Positive self-esteem, a supportive family, and positive role models help teens gain … we develop our content . … Overview Positive self-esteem, a supportive family, and positive role models help teens gain …

Stress in Children and Teenagers

… Here are some common signs of stress in different age groups: Signs of stress in children and teens Preschool and … your child know that mistakes are learning experiences. Be supportive . Listen to your child's concerns. Allow your … your child know that mistakes are learning experiences. Be supportive . Listen to your child's concerns. Allow your …

Register your pregnancy for prenatal care

… physical, emotional and life changes. Get the best possible support during and after pregnancy by registering with your local health authority. Community support and prenatal care is available to all pregnant … baby and family get the best possible information, care and support. Public health nurses can support you in many ways …

Heart Attack and Unstable Angina

… Advance Care Planning: Should I Receive CPR and Life Support? Aspirin: Should I Take Daily Aspirin to Prevent a … heart attack. In cardiac rehab, you will get education and support that help you make new, healthy habits, such as … can cause a life-threatening drop in blood pressure. Get support Whether you are recovering from a heart attack or …

Cancer

… prevention, treatment, and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence … guidelines After a diagnosis Find out about eating well to support your health after a cancer diagnosis and during … Useful resources BC Cancer Find virtual and in-person support programs for BC Cancer patients. Prostate Cancer …

Preventing falls as you age

Food journaling How to keep track of what you eat

Helping Your Child Avoid Tobacco Drugs and Alcohol

Stress in Children and Teenagers

Register your pregnancy for prenatal care

Heart Attack and Unstable Angina

Cancer

Staying Safe If You Are in a Violent Relationship

Cancer Home Treatment for Fatigue

Body Image After Cancer Treatment

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Poison control