1519 results found
Health topics
… including getting referrals to specialists or finding local support groups. Genetic counsellors have specialized training in … including getting referrals to specialists or finding local support groups. Genetic counsellors have specialized …
Health topics
… for a pregnancy Mental health If you are pregnant and need support with mental health, support is available. Talk to your health care provider …
Health topics
… and even hurtful. Show your teen unconditional love and support during this time. Supporting your teen Read advice on helping your child get …
Health topics
… for healthy aging It can prevent muscle and bone loss, support brain health, and lower the risk of chronic … (Government of Canada) Healthy eating for seniors handbook Supporting your condition Food safety People ages 60 and …
Health topics
… children to be physically active while they learn valuable social skills, be aware that sports are not for everyone. … children to be physically active while they learn valuable social skills, be aware that sports are not for everyone. …
Health topics
… day. Health and exercise professionals play a key role in supporting adults to be physically active and should make … care providers and/or qualified exercise professionals to support patients/clients to become more physically active. … website also provides community-based resources for further support. Moving Medicine (Faculty of Sport and Exercise …
Health topics
… back and down, chin back, belly in, and your lower back supported. Your spine should be in the neutral position , … a lumbar roll in the curve of your back if you need extra support. Sit in a chair that is low enough to let you place … a rolled-up towel, or a lumbar roll if you need extra back support. If your seat angles down from front to back, create …
Health topics
… and birth. Babies born at home A midwife can provide labour support for both hospital and home births. If you choose to … care and information for you and your baby – including support for breastfeeding – for six weeks after the birth. … in hospital A nurse and your midwife (if you have one) will support you during your labour and birth. If you have chosen …
Health topics
… posture in your work environment. Sit with your back supported, feet flat on the floor, and shoulders relaxed. … do stretching exercises. If your chair doesn't give enough support, use a small pillow or rolled towel to support your lower back. To rise from a chair, keep your …
Health topics
… Try not to stand for long periods of time. Sit with a back support or pillow against your lower back. If you must sit … back exercises. You can help reduce back pain by wearing supportive, low-heeled shoes and avoiding flat or high-heeled shoes. A pregnancy support belt that rests under your abdomen can also help …
