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… who never smoked. How can I get ready to quit? Planning can help you succeed. Here are some steps to take: 1. Get … prescription medications and counselling. 4. Build your support network Quitting is easier when you have friends and family to support you. Surround yourself with positive people who want …
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… When to Call a Doctor Treatment Overview Self-Care Giving Support What are grief … the difficult emotions you're having are normal. It may help to talk about your feelings with others. Seek support from loved ones, and consider joining a support …
HealthLinkBC files
… trained team who can provide suggestions on how to best support them. Recognizing FASD early can give a child with … chance to reach their full potential. Early diagnosis and support in a safe and healthy family situation may help prevent future issues such as difficulty at school, …
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… Smoking Quitting Smoking: How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free Risks of … energy will likely get better after you quit. And you'll help others when you quit. You'll reduce the health risks … you'll manage them. You also think about what you need for support. Your doctor can suggest medicines to try. Why is it …
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… smart Last updated August 28, 2024 On this page: Opioid use support Questions you may have Useful websites Featured health services Opioid use support B.C. has launched the Opioid Treatment Access Line … adult children about drug use and the associated risks can help reduce the likelihood of harm and encourage healthy …
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… Examinations and Tests Treatment Overview Self-Care Getting Support Medicines Surgery Devices and Equipment Related … (CP) can't be cured, you and your child can do things to help deal with symptoms, prevent problems, and make the most … get enough rest, eat well, and exercise. Consider joining a support group for families of children with CP. These groups …
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… Stress Setting a Goal to Reduce Stress If You Need More Help What happens when … with your relationships or feeling a lack of friendships or support in your life Major life changes , such as dealing … and handle stress. Your coping strategies . Your social support. The type of stress matters Stress can affect you …
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… Treatment Overview Self-Care Counselling Medicines Giving Support What is … think you may be depressed, tell your doctor. Treatment can help you enjoy life again. What causes it? When you have … Treatment Depression: Stop Negative Thoughts Depression: Supporting Someone Who Is Depressed Depression: Taking …
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… Self-Care Medicines Counselling-Based Treatment Giving Support What … There is no cure for bipolar disorder, but it can be helped with medicines. Counselling may also help. It is … breathing exercises, muscle relaxation, and counselling and support groups. Get enough sleep. Keep your room dark and …
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… available to answer your questions. You can get help with variety of health topics or find information about … 7 days a week. Ask general health questions Navigators can support you with answers to simple health questions like: … provided around the province. Navigators also provide support for the Health Connect Registry . They can help you …
