5302 results found
Healthy eating
… at competitive prices: Let people know that your school supports healthy eating. Consider doing a survey to see what … non-food items for sale and as prizes at events. Act to support healthy eating: Form a fundraising team with at … of the following groups: administrators, teachers, parents, support staff and students to share the workload for …
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… it, such as having depression in the past, not having good support, or having a lot of other stress. What are the … better with counselling alone. But many women need both. To help yourself get better, try to eat well, get exercise every day, and get as much sleep as possible. Get support from family and friends if you can. Health Tools …
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… which can cut off oxygen to the baby. What kind of support will you need? People go through grief in their own … sleep, and get exercise (or just get out of the house) to help you feel strong as you heal. Talk to your doctor about … signs of depression . You may want to have counselling for support and to help you express your feelings. It may help …
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… a warm shower. Make sure you have someone nearby who can help you if you need support or start feeling dizzy or weak. What to expect … Difficulty peeing due to swelling. Tips for you and your support person Ask for more warm blankets as you need them. …
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… that might get in the way of changing your eating habits. Support from family and friends can go a long way toward helping you find success in changing your habits. Don't be … trying again. When you hit a barrier—and most people do—get support. Talk to your family members and friends to see if …
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… warning signs, coping strategies, and people to ask for support. You can write your own safety plan or use a free … you can't keep from hurting yourself or someone else, get help right away. Call 9-1-1 . Where to get help 24 hours a … you more likely to use them? Come up with some sources of support and distraction. Think of people and places that …
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… If water (amniotic sac) is still intact it may be broken to help you along. The amniotic sac is the membrane inside the … shoulders and body will emerge. Tips for you and your support person Image Breathe deeply. Relax your bottom and … semi sitting, squatting, kneeling or lying on your side ). Support people can help hold your legs, or support you as …
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… If treatment is started around the age of puberty, it can help boys with the sexual development of their bodies. … does not help infertility . Speech therapy and educational support can help boys who have language or learning … yourself will help you learn how to help your son. Support your son. Provide education appropriate for his age …
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… healthiest food for babies Is easy for your baby to digest Helps your baby’s physical, emotional and intellectual … It’s normal for your baby to feed at night. Night feeds can support safer sleep for your baby and help your body … I’m lactating? You do not need to follow a special diet to support lactation. Enjoy regular meals and snacks with a …
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… such as a pacemaker. Treatment can slow the disease, help you feel better, and help keep you out of the hospital. … attend cardiac rehabilitation (rehab) to get education and support that help you make lifestyle changes and stay as … right for you. Cardiac rehab can give you education and support that help you stay as healthy as possible. When you …
