5302 results found
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… Risk of overdose Certain birth defects Getting help to stop using alcohol or drugs You may already know … you used to drink or use drugs. Ask friends and family to support your changes. Consider counselling. Counselling … You may get counselling in a group or one-on-one. Join a support group. Groups such as Alcoholics Anonymous (AA), …
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… children and family about issues like substance use can help build positive connections and enhance resilience. … about vaping-a tip sheet for parents, Health Canada Youth Support, Government of B.C. Talking to Teens About Vaping, … Smoking (HealthLinkBC File #30c) Quitting Smoking: Getting Support Quitting Smoking: Preventing Slips or Relapses …
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… of the changes PTSD can bring to your life. By talking and supporting one another, you and your family will be better prepared for these changes. Family support Your family is an important part of your recovery. They can be there to listen and to help you through rough times. It's also important that you …
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… may lead to high or low blood sugar emergencies. How to help your teen The teen years can be a hard time for teens … in charge of their own diabetes care. You can be there to support and guide. But accept that ultimately it's up to … other healthy activities. Help your teen identify a safety support system. Low blood sugar levels are likely to occur …
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… To Call How to Prepare Your Child Getting Started Giving Support Overview When should … and is able to climb onto and use the toilet with little help. The average time it takes is 3 months. Girls usually … for a child to take off. Get a step stool. A step stool supports the feet and allows your child to push his or her …
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… heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your … sips of fluid between contractions. Look into her eyes and help her focus during her contractions. Resources & links: …
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… death syndrome (SIDS). footnote 1 Breast milk may also help protect your child from some health problems, such as … can all help. So can friends, family, and breastfeeding support groups. How do you plan for breastfeeding? Before … Many women get help from friends and family or they join a support group to talk to other breastfeeding mothers. Buy …
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… Thoughts On this page: Overview Overview Where to get help 24 hours a day, 7 days a week If you or someone you … is a good place to start. Connect with others for support. Talking with others who are going through similar things can help. Your area may have mental health support groups. You can find local groups by asking your …
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… Planning meals has been a key to Jeremy's success. It helps him avoid the trap of getting too hungry and resorting … be patient with it, and be realistic with your goals." Support from others Jeremy's friends and family noticed when he started eating healthier foods. Their support has helped motivate him to make a habit of his …
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… eating change the next week. Making one change at a time helped Dawn sort through all the nutrition advice she had … "Slowing down a little bit—that helped too." Having support Having someone she could turn to for support helped Dawn a lot. As part of her healthy-weight …
