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… Are You Most Fertile? On this page: What does this tool help you learn? What do the results tell you? What's next? What does this tool help you learn? This tool estimates your peak fertility … . Learn how we develop our content . … What does this tool help you learn? This tool estimates your peak fertility …
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… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No … effects matter most to you? Yes No 3. Do you have enough support and advice from others to make a choice? Yes No …
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… pregnancy. So don't hesitate to ask friends and family for support. Talk about how you feel. Check in often with your … fears? What makes you the most stressed? How can they help? Do things you enjoy. Take time for yourself every day. … your doctor, midwife, or a counsellor. Consider joining a support group for pregnant women or new moms. Related …
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… sleep can make pain worse. Getting a good night's sleep may help. Here are some things to try. Avoid alcohol, caffeine, … temperature. Make sure your mattress provides good support. Use a neck support pillow to stabilize your head and neck during sleep. …
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… what your health goal is, creating a specific plan can help you succeed. Follow the steps below to create your … How might you get around these things? Step 5: Plan for support and rewards. Who can help you meet your goals? Maybe friends, family, or a support group? And how will you reward yourself? A movie, a …
HealthLinkBC files
… care keep teeth healthy for a lifetime. Healthy baby teeth help children eat and speak clearly. Baby teeth guide … up the bottle or sippy cup at bedtime For tips on how to help your child give up a bottle or sippy cup at bedtime, … speech development and teeth positioning. Can fluoride help stop tooth decay? The Canadian Dental and Medical …
HealthLinkBC files
… vessels over time and lead to a heart attack or stroke. To help lower LDL, follow a Portfolio eating pattern that is … grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats … or side dish Add TVP to tomato sauce or chili What else can help lower LDL cholesterol? Plant sterols can lower LDL …
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… Information Overview A good quit-tobacco program can help you quit by providing support and encouragement. Programs are available for you to … Information Quitting Smoking Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit …
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… types of childhood stress a person has had, they can better help with the effects of that stress. For example, knowing … are common. When doctors know about them, they can better support you and your family. How screening is done In most … being judged. But remember, your doctor wants to help and support you, not judge you. When your doctor knows about …
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… at some time or another. Being a wise health consumer can help you ask the right questions at your doctor appointments … in the Hospital Buying Online Drugs Safely Cancer Support: Being an Active Patient Cancer Support: Coping With Cancer Treatments Cancer Support: …
