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… This is called a menstrual diary. Your doctor can use it to help diagnose PMS. How is PMS treated? No single treatment … intervals throughout the days you have pain. Wear a more supportive bra, such as a sports bra, when your breasts are … Practice better time management. Get enough sleep. Create a support system. Join a support group of people who are …
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… think you may be depressed, tell your doctor. Treatment can help you enjoy life again. What puts older adults at risk … their partner. Those who don't have friends or family to support them. Those who've had a medical problem such as a … positively. How you think can affect how you feel. Get support from others. Taking good care of yourself is …
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… For example, propping up your affected arm or leg can help ease the drainage of lymph fluid. Gentle exercise and … on your armpit or groin area. Don't hold a limb up without support for very long. It can increase swelling. Protect the … separately. Wear comfortable shoes that fit properly and support your feet. Wear the correct size of pantyhose and …
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… may suggest that you see a neuropsychologist. These experts help people who have cognitive problems. What can you do to … may help your doctor suggest more things to help you. Get support. Tell your family and close friends about the … trouble coping with memory problems. Think about joining a support group for people in cancer treatment. They may have …
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… can stay active and do the things you enjoy. Our topics can help you learn more about lung and airway conditions and … Volume and Forced Vital Capacity Fran's Story: Finding Support When You Have COPD Guidelines for Lung Cancer … How Family and Friends Can Help Quitting Smoking: How Support Groups Can Help Quitting Smoking: Temptations and …
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… it, the BC Hepatitis C Network can connect you with local support groups in your area; they also have a free helpline, Help4HepBC (1-888-411-7578) that you can call to … Network provides hepatitis education, peer-to-peer support, peer mentorship and training, hepatitis C screening …
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… relationship and life adjustments, giving you emotional support and help with problem-solving and goal-setting. … charge of the way you think and feel, while giving you a supportive relationship. If counselling alone isn't enough, …
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… took, how much you took, and when you took them. This can help the doctor give your baby the best care possible. The … use problem, talk with your doctor, counsellor, or other support person. Drugs may affect many parts of your life, including your pregnancy. But getting support can help you address these issues. How is drug …
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… identity. They also grow and mature. Learn advice to help you and your child navigate the teenage years. … to 18 Social, emotional and cognitive changes Learn how to support your teen as they age: Emotional and social …
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… Your doctor may be able to recommend treatments that will help you. Here are some other considerations: Some medicines … same situation as you are. One of the richest benefits of support groups is that members often find intimacy with one … who need you too. Explore more Shoulder and Neck Massage Support Groups and Social Support Sexually Transmitted …