5302 results found
Health topics
… how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for change Healthy … Overcoming barriers to change Healthy eating: Getting support when changing your eating habits Improving your …
Health topics
… intimate time with your partner. Think about what could help you be more comfortable. Share your thoughts with your … is worried about having sex. Your doctor can give you support and advice. COPD (Chronic … is worried about having sex. Your doctor can give you support and advice. COPD (Chronic …
Health topics
… there is immediate danger, keep the person's head and neck supported and in a straight line while you move him or her … accident. Float the person face up in the water until help arrives. Call 9-1-1 or other emergency services to … there is immediate danger, keep the person's head and neck supported and in a straight line while you move him or her …
Health topics
… Propping your feet, avoiding salty foods, and wearing support stockings may help. Call your doctor or midwife if you have swelling of … Propping your feet, avoiding salty foods, and wearing support stockings may help. Call your doctor or midwife if …
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… happen. It takes work, every day. The following tips will help you enjoy a "good-health attitude": footnote 1 Focus on … and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. … and manage stress. Balance rest with activity. Develop a support system of family, friends, and health professionals. …
Health topics
… of sitting and studying. Being active every day can help: improve heart health and fitness develop strong … needs. Many organized activities have been modified or are supported to help children with special needs to try out. Check with support groups or sporting organizations to see what's …
Health topics
… careful to protect your feet from injury. These tips can help. Wear shoes all the time. If you don't want to wear shoes indoors, wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your … wear shoes indoors, wear slippers with hard soles and good support. Keep your shoes next to your bed. Slip them on your …
Health topics
… Overview Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back … level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If … level. Sit straight in your chair. Sit with your lower back supported, feet flat on the floor, and shoulders relaxed. If …
Health topics
… omega-3 fatty acids to medicine (such as lithium) can help reduce the depressive symptoms of bipolar disorder in … most often. Researchers think that omega-3 fatty acids help support the membranes of brain cells, making it easier for … most often. Researchers think that omega-3 fatty acids help support the membranes of brain cells, making it easier for …
Health topics
… outlook during your recovery and rehabilitation may help you recover physically, emotionally, and mentally. … how to prevent future problems. Your rehab team can offer support and education to help you manage the emotional … how to prevent future problems. Your rehab team can offer support and education to help you manage the emotional …