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… Learn more about these changes and find tips that can help. On this page: Stretch marks (striae) on abdomen, … fatigue Rest often and listen to your body Ask someone to help with daily chores If possible, stop work early Muscle … Eating a snack with a warm drink Using extra pillows for support Practicing deep breathing and relaxation exercises …
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… Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and … equipment. Get tips on How to choose safe equipment . Get support and resources from your recreation centre, health …
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… of your circumstances and lifestyle, as well as the budget, support and tools you have available. For example, keep in … current goal. This gives you something to work toward and helps you stay on track. © 2016 Province of British …
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… for the first 6 months. Find information and resources to support you with breastfeeding or chestfeeding your baby. … Weaning a baby Tips for breastfeeding or chestfeeding Read helpful tips for different feeding situations: Quick tips: …
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… more active? How might you handle these problems? Who can help you? Breathing trouble, balance problems, or pain … more ways: include friends and family you can count on for support and reward yourself for the positive changes you are … more ways: include friends and family you can count on for support and reward yourself for the positive changes you are …
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… is infected, your doctor may put a cast on your leg to help the ulcer heal. Keeping your weight off your injured … to stay off that foot. Cushioned shoes, orthotic inserts, support with a cane or crutches, and—in extreme cases—a … to stay off that foot. Cushioned shoes, orthotic inserts, support with a cane or crutches, and—in extreme cases—a …
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… an infection, epididymitis may be treated with antibiotics. Supportive measures, such as bedrest and anti-inflammatory … medicines (such as ibuprofen or ketoprofen), may help relieve discomfort caused by epididymitis. You may also … an infection, epididymitis may be treated with antibiotics. Supportive measures, such as bedrest and anti-inflammatory …
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… very familiar people and pets Play and activity You can support your toddler's social and emotional development by … and family members leave each other Allow your toddler to help with chores. Your toddler could put clothes in the …
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… tests. How is psoriatic arthritis treated? Treatment can help relieve symptoms and prevent damage to your joints. … doctor or therapist about using braces, splints, or shoe supports to help protect your joints. Try to limit or avoid … doctor or therapist about using braces, splints, or shoe supports to help protect your joints. Try to limit or avoid …
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… include: Testing boundaries and breaking rules. Not wanting help from their parents. Not wanting to share what's going … talking about suicide. If this happens with your teen, get help from a counsellor. If it's an emergency, call 9-1-1 . Where to get help 24 hours a day, 7 days a week If your teen talks about …
